Happiness Is Overrated: Simple Lessons on Finding Meaning in Each Moment

Cuong Lu

164 valoraciones de Goodreads

Idioma: inglés

Editorial: Shambhala Publications Inc, 2023

1645471675 / 9781645471677

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Descripción del artículo del vendedor

Stop chasing happiness and reconnect to the meaning of each moment through this practical guide, told through vignettes of life training as a Buddhist monk under world-renowned spiritual leader Thich Nhat Hanh. We spend so much time in pursuit of happiness-trying to purchase it, experience it, meditate our way toward it-but happiness is elusive and doesn't last. According to the teachings of the Buddha, Cuong Lu writes, "Suffering is not a problem to be solved. It is a truth to be recognized." Happiness Is Overrated invites us to look deeply at the truths in our lives-not glossing over or denying our suffering-and to focus on the meaning and value already within us. Each chapter of Happiness Is Overrated shares a lesson drawn from Buddhist psychology, accessible for all readers. Short practices at the end of each of the 30 short chapters help readers apply the teachings on their own. Happiness Is Overrated helps us get in touch with our true selves and our true minds, through meditation and mindfulness practices that include paying attention to the breath, observing our minds, connecting with our hearts, practicing "interbeing" with others and the Earth, and more.…

N° de ref. del artículo 00106919283

Título
Happiness Is Overrated: Simple Lessons on Finding Meaning in Each Moment
Autor
Cuong Lu
Editorial
Shambhala Publications Inc
Año de publicación
2023
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1645471675
ISBN 13
9781645471677

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 20 de diciembre de 2007

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,63
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL Estados Unidos de America 60538