The Handbook for Highly Sensitive People (Paperback)

Mel Collins

774 valoraciones de Goodreads

Idioma: inglés

Editorial: Watkins Media Limited, London, 2019

178678209X / 9781786782090

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Paperback. The most accessible guide to navigating life as a Highly Sensitive Person (HSP)!A fellow HSP shares strategies for managing sensitivities and developing greater self-loveplus a self-assessment checklist for identifying HSP traits in yourself and others.Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and get stuck in your own head? Or become easily overwhelmed and often need to withdraw?If the answer is yes, you are likely to be a Highly Sensitive Person (HSP)and this book will be your guide to embracing your innate sensitivity and accepting your most authentic self. It will empower you to:Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weaknessExplore a wide range of practical strategies to manage your sensitivity more effectivelyfrom developing more self-love to coping with over-arousalConnect with your spiritual side by exploring past life patterns and accessing inner guidance from spirit guides and angelsLearn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the worldMore often than not, Highly Sensitive People are yearning for acceptance of their trait. When they realize their sensitivity is normal, and it's acknowledged in a positive way, a deep sense of relief arises, and they can start to flourish. This groundbreaking studyone of the most accessible books on high sensitivitydoes exactly that, offering HSPs the tools they need to fully accept themselves and lead the authentic, fulfilling lives they deserve. Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

N° de ref. del artículo 9781786782090

Título
The Handbook for Highly Sensitive People (Paperback)
Autor
Mel Collins
Editorial
Watkins Media Limited, London
Año de publicación
2019
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
178678209X
ISBN 13
9781786782090

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 29 de junio de 2022

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