Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health

Higdon, Hal

74 valoraciones de Goodreads

Idioma: inglés

Editorial: Rodale Press Inc., 1998

0875965350 / 9780875965352

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Librería: MisterSeekersBook.Store, Edmonton, AB, CanadaMisterSeekersBook.Store

Vendedor de 5 estrellas

Vendedor de IberLibro desde 9 de junio de 2021

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Condición: Usado - Bueno

EUR 21,95

Envío por EUR 17,75 
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Descripción del artículo del vendedor

In Very Good Condition. May Have Minor Shelf Wear To Edges. For More Information On Condition. Please See All Photos. Your Running Questions Answered. As The Expert On Runner's World Magazine's Web Site, Hal Higdon Receives Nearly 1,000 Questions A Month From Runners Around He World. Questions From How To Heal Shinsplints To How To Use Running To Safely Shed Pounds. Hal Taps Into 40 Years Of Running Experience And A Wide Network Of Exercise Scientists And Doctors To Bring Readers Sound Advice. And In Hal Higdon's Smart Running, He Brings This Same Experience And Knowledge To New And Veteran Runners. You'll Discover: * How To Fit Running Into A Busy Lifestyle * What The Best Program Is To Lose Weight * How To Run A Faster 5-K * How To Motivate Yourself To Exercise Consistently * If You Are Ready To Run A Marathon * What The Best Types Of Running Shoes Are * What The Difference Is Between Muscle Soreness And An Injury * What To Eat Before A Race * How To Run Safely At Night * How Much Cross-Training Should Be In Your Running Program * If You Should Run Less As You Get Older * How To Train For A Marathon * If Your Diet Should Be High In Carbohydrates * How Much Speedwork Should Be In Your Workouts * What The Newest Fabrics In Running Clothes Are.…

N° de ref. del artículo 004937

Título
Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health
Autor
Higdon, Hal
Editorial
Rodale Press Inc.
Año de publicación
1998
Estado
Very Good
Encuadernación
Trade Paperback
Idioma
inglés
ISBN 10
0875965350
ISBN 13
9780875965352
Peso del artículo
550 gramos
Catálogos de vendedores
Sports

MisterSeekersBook.Store

Edmonton, AB, Canada

Vendedor de 5 estrellas

Vendedor de IberLibro desde 9 de junio de 2021

Tarifas de envío de Canada a Estados Unidos de America

ArtículoDe 4 a 14 días hábilesDe 3 a 10 días hábiles
Primer artículoEUR 17,75EUR 66,69
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Welcome to MisterSeekers Book Store, a unique online bookstore located in the vibrant city of Edmonton, Alberta, Canada. We boast a wide-ranging and eclectic selection of books that cater to all reading preferences. Our foremost commitment is to ensure absolute customer satisfaction with every purchase. We invite inquiries about our inventory and assure swift, courteous service. At MisterSeeker Book Store, we strive to transform every transaction into a delightful journey of discovery. We are pleased to offer worldwide shipping. Please note: The books you see in the photograph is the exact book you will receive. We believe this transparency allows for a more trustworthy and satisfying shopping experience. Embark on your book-seeking adventure with us today!…

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MisterSeekersBook.Store

AB, Canada