HELP! I Can't Adult Today (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798313573281

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. HELP! I Can't Adult Today: A Real-Life Guide to Surviving This Shit Called Anxiety and Depression by Nisey Witz is a candid, humorous, and deeply relatable exploration of living with anxiety and depression. This book is dedicated to over-thinkers, anxiety-ridden perfectionists, and anyone who has ever stayed up at 3 a.m. replaying a conversation from five years ago.Nisey Witz offers readers a raw and honest look into the chaotic yet strangely beautiful process of coping with mental health challenges. Through personal anecdotes, witty observations, and practical advice, she provides a comforting reminder that you are not alone in your struggles. The book covers a wide range of topics, from the heavy stuff like panic attacks and depressive episodes to the funny and absurd moments that come with navigating life with anxiety and depression.Each chapter is filled with insights and humor, making it a perfect companion for anyone who feels overwhelmed by the pressures of adulting. Whether it's learning to laugh at yourself, embracing the art of doing nothing, or finding the strength to let go of perfectionism, Nisey Witz's guide is a beacon of hope and resilience.HELP! I Can't Adult Today is not about magically fixing everything but about finding perspective, sharing laughs, and realizing that it's okay to be a work in progress. It's a journey of self-compassion, acceptance, and finding joy in the little victories. So, if you're ready to explore the ups and downs of mental health with a dose of humor and a lot of heart, this book is for you. Author: Nisey WitzEditor: Flo ScavoneCopyright: 2025 This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

N° de ref. del artículo 9798313573281

Título
HELP! I Can't Adult Today (Paperback)
Autor
Editor Flo Scavone
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798313573281

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,95EUR 43,95
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London, Reino Unido WC1N 2EB