Guided Tai Chi Walking For Weight Loss (Paperback)

Idioma: inglés

Editorial: Tai CHI Workout Publishing, 2026

9798256076146

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

Tapa blanda

Condición: Nuevo

EUR 23,84

 Gastos de envío gratis 
Se envía dentro de Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. SHED STUBBORN WEIGHT AND RECLAIM YOUR VITALITY, WITHOUT EVER SETTING FOOT IN A GYM.Have you been told that losing weight as an older adult requires exhausting cardio, heavy weights, or punishing, joint-pounding workouts? Does the thought of crowded gyms or complicated exercise equipment feel overwhelming?In Guided Tai Chi Walking For Weight Loss, wellness expert Evelyn D. Chen reveals a gentle, scientifically backed approach to shedding pounds and building resilient strength from the comfort of your own living room. By combining the ancient, mindful flow of Tai Chi with the fat-burning power of indoor walking, this revolutionary program proves that fitness doesn't have to hurt to be highly effective.Inside This 28-Day Indoor Plan, You'll Learn: The 10-Minute Fat-Burner: Learn how short, highly focused daily routines can kickstart a sluggish metabolism and safely burn fat without leaving you breathless.Zero-Impact Strength Building: Transform your living room into a sanctuary of health. Build core stability, leg power, and joint flexibility with absolutely zero equipment.The 28-Day Transformation Blueprint: A clear, step-by-step daily guide designed specifically for older adults to ensure steady, safe, and measurable weight loss progress.Unshakable Balance & Confidence: Re-educate your muscles and nervous system to improve your posture, prevent falls, and move with the grace and energy of your youth.Mindful Movement: Lower your stress hormones (which trap belly fat) through the calming, rhythmic breathing techniques native to traditional Tai Chi. Perfect for beginners and those managing stiffness or limited mobility.Video Lessons: Watch step-by-step follow-along video demonstrations of every Routine to ensure you are doing it right!You do not need to push your body to the breaking point to transform your health. Take the first step toward a healthier, more vibrant life. Start your 28-day journey today! Get Your Copy Today! Whether your goal is to lose a few pounds, increase your daily stamina, or move without stiffness, this book is your gentle pathway to a lighter, stronger you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9798256076146

Título
Guided Tai Chi Walking For Weight Loss (Paperback)
Autor
Evelyn D. Chen
Editorial
Tai CHI Workout Publishing
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798256076146

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

Tarifas de envío en Estados Unidos de America

ArtículoDe 6 a 14 días hábilesDe 6 a 16 días hábiles
Primer artículoEUR 0,00EUR 0,00
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Información empresarial del vendedor

APOLLO ONLINE CORP.

605 Geddes Street
Wilmington, DE Estados Unidos de America 19805