Guide to Wellness and Well Being

Idioma: inglés

Editorial: Deep and Deep, 2004

8176295434 / 9788176295437

Librería: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd

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Descripción del artículo del vendedor

Contents Foreword. Preface. 1. The concept of wellness and well being. 2. Wellness and well being in pregnancy. 3. Constant stress can affect your wellness/B.S. Chavan and Charu Malhotra. 4. All round wellness keeps the skin healthy and beautiful/Radha Rani Mittal. 5. Parasites can nibble on your wellness/Sumeeta Khurana and Nancy Malla. 6. Anemia's often take away your wellness/Sumitra Dash. 7. Urinary problems in menopausal zone common cause of being unwell. 8. Hatred and human wellness/R.N. Prasher. 9. Healthy sex life and wellness go together. 10. Alcohol and other toxic agents liver damage invariably attacks your wellness. Appendix. Index. Wellness is much more to your health than just being not sick. Wellness approaches life from the perspective that we all function at four levels the physical intellectual emotional and spiritual levels. Each of these aspects/levels impact on the well being of the individual. The physical level focuses on the physical body its health and sickness its diet and nutrition needs and its fitness and exercise/activity needs. The intellectual level focuses on the mind its health and sickness the impact of thoughts on a person's life the power of thought the play of negative and positive thoughts on our life and the impact of other's thoughts on us. The emotional level addresses issues of the impact of emotions on the individual stress and its effects as well as relationships and how they impact on our well being as well as the social aspects and its impact on the individual and vice versa. The spiritual level addresses relationship with God in developing a philosophy of the purpose of your creation on this earth. Wellness is caring enough about yourself to take a look at your life making the necessary changes and finding the support to maintain your motivation. In our modern style of living and working we put too much stress on ourselves without finding enough time to decide and plan right food exercise relaxation entertainment quietude and tranquility let alone spirituality. This haste and over ambition can drain away our energy drive life and its wellness. Most will develop protruding tummies wrinkled faces and distended intestines. Find time to pamper yourself and boost your well being. Give attention to your diet face posture relaxation and spirituality. The primary objective of this book is prevention of disease promotion of health and to usher in wellness. 274 pp.…

N° de ref. del artículo 52474

Detalles bibliográficos

Título
Guide to Wellness and Well Being
Autor
R Kumar and Meenal Kumar
Editorial
Deep and Deep
Año de publicación
2004
Estado
As New
Encuadernación
Hardcover
Idioma
inglés
ISBN 10
8176295434
ISBN 13
9788176295437

Vedams eBooks (P) Ltd

New Delhi, India

Vendedor de 4 estrellas

Vendedor de AbeBooks desde el 30 de enero de 2009

Tarifas de envío de India a Estados Unidos de America

ArtículoDe 20 a 24 días hábilesDe 4 a 7 días hábiles
Primer artículoEUR 17,50EUR 32,00
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