The Grief Guide | The Complete Psychology of Imposter Syndrome, Why It Persists, and How to Build Genuine Confidence - for anyone ready to understand themselves more deeply and live with greater clarity
Idioma: inglés
Editorial: Dr. Emma Hartley, 2026
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de IberLibro desde 5 de agosto de 2024
Condición: Nuevo
EUR 24,35
Cantidad disponible: 5 disponibles
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The Grief Guide | The Complete Psychology of Imposter Syndrome, Why It Persists, and How to Build Genuine Confidence - for anyone ready to understand themselves more deeply and live with greater clarity | Emma Hartley | Taschenbuch | Englisch | 2026 | Dr. Emma Hartley | EAN 9798256153168 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 135923669
- Título
- The Grief Guide | The Complete Psychology of Imposter Syndrome, Why It Persists, and How to Build Genuine Confidence - for anyone ready to understand themselves more deeply and live with greater clarity
- Autor
- Emma Hartley
- Editorial
- Dr. Emma Hartley
- Año de publicación
- 2026
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 13
- 9798256153168
- Peso del artículo
- 268 gramos
- Dimensiones
- 229 x 152 x 10 mm
- Serie
- Libro 3 de 3: The Mind Reset Series: Practical Psychology for Emotional Healing, Self-Awareness, and Lasting Personal Growth
- Catálogos de vendedores
- Bücher
You Weren't Supposed to Get Over It. You Were Supposed to Grow Around It.
Sooner or later, every life is touched by loss.
The death of someone you love.
The end of a relationship.
A dream that never came true.
A version of yourself you had to leave behind.
Yet despite how universal grief is, many people are still told they should "move on," "find closure," or "get back to normal" as quickly as possible.
But grief doesn't work that way.
And neither do human beings.
The Grief Guide is a compassionate, science-based guide for adults who want to understand what grief actually does to the brain, body, and heart before trying to recover from it.
Rather than treating grief as a problem to solve, this book explains why mourning is a natural biological, psychological, and emotional process-and how healing happens without forgetting the people and experiences that mattered most.
Drawing on neuroscience, attachment theory, psychology, and decades of grief research, you'll discover why loss changes us, why it often feels so overwhelming, and how it is possible to build a meaningful life while carrying what cannot be replaced.
Inside you'll discover:
- What grief actually is-and why it is far more than sadness
- The neuroscience of loss and why your brain struggles to accept permanent absence
- The emotional, physical, and cognitive effects of bereavement
- Why there is no single "right" way to grieve
- The myths surrounding the stages of grief-and what research now tells us instead
- How attachment shapes the intensity of loss
- Grieving not only people, but relationships, health, careers, identities, and life transitions
- Why guilt, anger, relief, numbness, and even moments of joy are all normal parts of mourning
- Practical strategies for navigating anniversaries, triggers, and unexpected waves of grief
- Supporting children, partners, family members, and friends through loss
- Building meaning, resilience, and hope without leaving your loved one behind
- A compassionate roadmap for integrating grief into a life that continues to grow
This isn't a book about forgetting.
It isn't about replacing what you've lost.
And it certainly isn't about pretending everything happens for a reason.
It's about understanding that grief is not evidence that you're broken.
It's evidence that you loved deeply.
Healing doesn't erase that love.
It teaches you how to carry it differently.
Because the goal is never to become the person you were before loss.
Some experiences change us forever.
The beautiful truth is that we are still capable of joy, purpose, and connection afterward.
Not because grief disappears.
But because our lives slowly become large enough to hold both sorrow and hope at the same time.
You won't go back to who you were.
You will become someone who has loved this much.
- Dr. Emma Hartley
“Sinopsis” puede pertenecer a otra edición de este título.
preigu
Osnabrück, Alemania
Vendedor de IberLibro desde 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
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Lengericher Landstr. 19
49078 Osnabrück
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Right of withdrawal for the sale of goods
Revocation right for consumers
(A ‘consumer' is any natural person who concludes a legal transaction which, to an overwhelming extent, cannot be attributed to either his commercial or independent professional activities.)
Instructions for revocation
Revocation right
You have the right to revoke this contract within 14 days without specifying any reasons.
The revocation period is 14 days with effect from the day,
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the products, provided you had ordered one or more products within the scope of a standard order and this/these product/products is/are delivered uniformly;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last product, provided you had ordered several products within the scope of a standard order and these products are delivered separately;
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To exercise your right of withdrawal, you must inform us (preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Telephone number: +49 (0) 541 / 580 72 84, E-Mail address: mail@preigu.de) by means of a clear declaration (e.g. a letter sent by post, or an e-mail) of your decision to withdraw from this contract. You can use the attached model withdrawal form for this purpose, which is, however, not mandatory.
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Specimen - revocation form
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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I/we () herewith revoke the contract concluded by me/ us () regarding the purchase of the following products ()/
the provision of the following service () -
Ordered on ()/ received on ()
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Name of the consumer(s)
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Address of the consumer(s)
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Date
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