Good Nature: Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our Health

Kathy Willis

438 valoraciones de Goodreads

Idioma: inglés

Editorial: Pegasus Books, 2024

1639367640 / 9781639367641

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

A Next Big Idea Club must-read selection! An Amazon Editor's Pick for Best Nonfiction Book! A ground-breaking investigation into newly discovered evidence showing that remarkable things happen to our bodies and our minds when our senses connect with the natural world. We all take for granted the idea that being in nature makes us feel better. But if you were a skeptical scientist--or indeed any kind of skeptic--who wanted hard scientific evidence for this idea, where would you look? And how would that evidence be gathered? It wasn't until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world. In the study there was clear proof that patients recovering from gall bladder operations recovered more quickly if they were looking at trees. In fact, in the last decade there has been an explosion of "proof" that incredible things happen to our bodies and our minds when our senses interact with the natural world. In Good Nature, Kathy Willis takes the reader on a journey with her to dig out all the experiments around the world that are looking for this evidence--experiments made easier by the new kinds of data being collected from satellites and big-data biobanks. Having a vase of roses on your desk or a green wall in your office makes a measurable difference to your well-being; certain scents in room diffusers genuinely can boost your immune system; and, in a chapter that Kathy calls "Hidden Sense," we learn that touching organic soil has a significant effect on the healthiness of your microbiome. What is remarkable about this book is how its revelations should be commonsense--schools should let children play in nature to improve their health and concentration; urban streets should have trees--and yet it reveals just how difficult it is to prove this to businesses and governments. As Kathy Willis says in her narrative, "We now know enough to self-prescribe in our homes, offices or working spaces, gardens, and when out walking. However small these individual actions might be, overall they have the potential to provide a large number of health benefits. And we need to be encouraging others to do the same. Nature is far more than just something that is useful for our health. It is not a dispensable commodity. It is an inherent part of us.".…

N° de ref. del artículo 00109839828

Título
Good Nature: Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our Health
Autor
Kathy Willis
Editorial
Pegasus Books
Año de publicación
2024
Estado
Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
1639367640
ISBN 13
9781639367641

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,73
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538