In 2023's Barbie Movie, America Ferrera's iconic speech magically deprogrammed the Barbies from patriarchy. And now Michelle Minnikin is here to do the same for women of the real world. From our first days on Earth, we're taught what it means to be a Good Girl. Look good, be nice, stay quiet, and take care of everyone else... The list goes on, and at the heart of it all, one message shines through: Do as you're told or pay the price. In Good Girl Deprogramming, Michelle shines a light on the sinister nature, tactics and tricks of coercive control that not only program us to be Good Girls but keep us in that mindset for the years, decades, and generations that follow. With ferocity, empathy, and just enough humour to prevent the idea of being brainwashed by patriarchy too depressing, Michelle shares stories, facts and actionable advice that empowers women to break free from our own programming and rediscover who we truly are. Good Girl Deprogramming isn't just a book, it's a movement. One that takes each of us by the hand and invites us to step into the life that is powerfully, beautifully and unapologetically yours. Are you in?

"Reading this book feels like having a conversation with a hilarious and impossibly wise friend. This could be the most important book you and the women in your life read. It stops here, with us."- Kate Hargreaves, CEO and Management Consultant, Mosaic Partners

"I love this relatable and hilarious book by Michelle. It's a thought-provoking read that prompts self-reflection and change through its engaging exercises. I want to share it with all my friends to help them break free."- Dr Hannah Bryan, Clinical Psychologist and EMDR Consultant

"Wow. What a read... I feel seen. I feel heard... I'm ready to shake off the shackles of a good girl and be a rebel! Not your normal book. It's a must for your bookshelf!"- Nat Hunt, OD and Systems Lead

"F*ck me, I wish I'd written this book. You'll never be the same again after reading it. Big statement? That's because this isn't a book, it's a new world order."- Fiona Kearns, Business Psychologist

"I learnt so much about myself through the questions and concepts in this book, it's been very eye opening. Michelle is tackling such an important subject, with her characteristic good humour and pirate tactics."- Alex Barker, Be More Pirate

"I wish I'd had access to Good Girl Deprogramming thirty years ago. In the nineties we were assured women had equal opportunity. They didn't, and they still don't. The true potential of women is consistently withheld by societal norms and Michelle Minnikin helps readers see both the water they swim in and the myriad ways in which they've constrained themselves to appease and comply. Awareness is empowerment. Together we rise."- Cathryn Barnard, Managing Director, Working the Future

Michelle Minnikin is a Chartered Psychologist, Coach and author with over 20 years of experience in leadership and organisational development, employee selection and assessment, coaching, and personal development. Michelle has a passion for transformative change. She is dedicated to helping women design their own ideal lives, guiding them towards greater clarity, purpose, and fulfilment. Michelle's own journey towards her Good Girl Deprogramming started with her ADHD diagnosis in December 2020, a revelation that brought clarity and understanding to her life. As she embraced this newfound self-awareness, she embarked on a deep exploration of her own conditioning and the ways in which societal norms had shaped her identity. As a mum in a wonderfully neurodiverse family, Michelle lives in Newcastle upon Tyne in the glorious North East of England with her partner in life, business and adventure, James Eves, her hilariously funny and smart teenage son Oliver and their animals.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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Informaci�n empresarial del vendedor

Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road, Fairford, GL7 4BX, United Kingdom

Condiciones de venta y env�o

Condiciones de venta

Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.

Returns requested beyond this time will not be authorised.

Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any...

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Derecho al desistimiento

Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona f�sica que act�e con fines ajenos a su actividad comercial, empresarial, oficio o profesi�n.

Informaci�n sobre el derecho de desistimiento

Derecho legal de desistimiento

Tiene derecho a rescindir este contrato en un plazo de 14 d�as sin dar ning�n motivo.

El periodo de desistimiento vencer� a los 14 d�as desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesi�n f�sica del �ltimo bien o del �ltimo lote o pieza.

Para ejercer el derecho de desistimiento, complete de forma electr�nica y env�e una declaraci�n clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a trav�s de un soporte duradero (por ejemplo, por correo electr�nico).

Para cumplir con el plazo de desistimiento, basta con que env�e su comunicaci�n relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.

Efectos del desistimiento

Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de env�o (excepto los gastos adicionales que surjan si elige un tipo de env�o que no sea el tipo de env�o est�ndar m�s econ�mico que ofrecemos).

Podemos hacer una deducci�n del reembolso por la p�rdida de valor de cualquier bien suministrado, si la p�rdida es el resultado de una manipulaci�n innecesaria por su parte.

Efectuaremos el reembolso sin demoras indebidas y, a m�s tardar, 14 d�as despu�s de que se nos informe de su decisi�n de rescindir este contrato.

Efectuaremos el reembolso utilizando el mismo medio de pago que utiliz� para la transacci�n inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrir� en ning�n cargo como resultado de dicho reembolso.

Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.

Deber� devolver los bienes o entregarlos a PBShop.store US, Springfield Gardens, New York, U.S.A., +44 1285 712917, sin demoras indebidas y, en cualquier caso, en un plazo m�ximo de 14 d�as a partir del d�a en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercanc�a antes de que venza el periodo de 14 d�as. Tendr� que asumir los gastos directos de devoluci�n de los bienes. Usted solo es responsable de la disminuci�n del valor de los bienes como resultado de una manipulaci�n distinta a la necesaria para establecer la naturaleza, las caracter�sticas y el funcionamiento de los bienes.

Excepciones al derecho de desistimiento

El derecho de desistimiento no se aplica a lo siguiente:

La entrega de peri�dicos, diarios o revistas, con la excepci�n de los contratos de suscripci�n; y
El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, acept� que pod�amos empezar a entregarlo y que no podr�a desistir una vez iniciada la entrega.

Condiciones de env�o

Books are shipped from our US or UK warehouses. Delivery estimates allow for delivery from either location.

Tarifas de env�o en Estados Unidos de America

Tarifas de env�o en Estados Unidos de America
Cantidad del pedido	De 7 a 14 d�as h�biles	De 7 a 14 d�as h�biles
Primer art�culo	EUR 0.00	EUR 0.00

Los plazos de entrega los establecen los vendedores y var�an seg�n el transportista y la ubicaci�n. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relaci�n con cargos adicionales para cubrir cualquier aumento en los costes de env�o de los art�culos.