The Glycemic Index Diet For Dummies

Meri Raffetto

116 valoraciones de Goodreads

Idioma: inglés

Editorial: John Wiley and Sons Ltd, United Kingdom, Chichester, 2010

0470538708 / 9780470538708

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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Vendedor de IberLibro desde 16 de marzo de 2007

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Condición: Usado - Bueno

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Descripción del artículo del vendedor

Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home You'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

N° de ref. del artículo GOR001854813

Título
The Glycemic Index Diet For Dummies
Autor
Meri Raffetto
Editorial
John Wiley and Sons Ltd, United Kingdom, Chichester
Año de publicación
2010
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0470538708
ISBN 13
9780470538708
Peso del artículo
590 gramos
Dimensiones
187.0 x 233.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,71EUR 14,38
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World of Books Ltd

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Goring-By-Sea, Reino Unido BN12 4QY