Get Your Life Back (Paperback)

Idioma: inglés

Editorial: Dean Publishing, 2026

0648938662 / 9780648938668

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

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Condición: Nuevo

EUR 27,61

Envío por EUR 33,16 
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Descripción del artículo del vendedor

Paperback. You're living in a body that no longer feels like your own. Doctors shrug. People don't get it. Some say you're lazy. And the life you used to live feels like a distant memory. You didn't choose this battle, but you're living it every day. The exhaustion, the fear, the isolation-and none of it is fair. You've probably been told to "just rest," "think positively" or "push through" more times than you can count. It's time for change. In Get Your Life Back: A Step-by-Step Recovery Guide for Chronic Fatigue Syndrome, CFS recovery specialist and former sufferer, Toby Morrison cuts through the noise with a guide that's honest, practical, and refreshingly real. No miracle cures or fluffy promises. Just a proven roadmap from years of helping thousands reclaim their energy, their identity, and their lives. Discover how to: Build your baseline Stop the push-crash cycle once and for all Reduce symptomsReset your nervous system Progress physically and cognitively without feeling worseIntegrate nutrition and movement without exhaustionSet healthy boundaries and manage interpersonal relationships Rewire unhelpful mental patterns and stabilize your wellbeing Integrate back into life and live with confidence With straight talk, real-life stories, guidance for loved ones, and the kind of empathy that only comes from lived experience, Toby shows you that recovery isn't only possible-but it happens all the time. Whether you're newly diagnosed, lost in the chaos, or have struggled for years, this book gives you the tools, the support, and the confidence for recovery. It is possible to get your life back. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9780648938668

Título
Get Your Life Back (Paperback)
Autor
Toby Morrison
Editorial
Dean Publishing
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0648938662
ISBN 13
9780648938668

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 33,16EUR 39,43
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Información empresarial del vendedor

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029