Get A Grip! Anxiety | From Understanding to Combating. From Shakes & Shivers to Confidence & Contentment. Understand It, Own It, Smash It!
Idioma: inglés
Editorial: Iqra Publishing Ltd, 2024
Serie: Libro 1 de 1 - Get A Grip!
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de AbeBooks desde 5 de agosto de 2024
Condición: Nuevo
EUR 24,55
Cantidad disponible: 5 disponibles
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Get A Grip! Anxiety | From Understanding to Combating. From Shakes & Shivers to Confidence & Contentment. Understand It, Own It, Smash It! | S A Nightingale | Taschenbuch | Englisch | 2024 | Iqra Publishing Ltd | EAN 9781739614416 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 129789977
- Título
- Get A Grip! Anxiety | From Understanding to Combating. From Shakes & Shivers to Confidence & Contentment. Understand It, Own It, Smash It!
- Autor
- S A Nightingale
- Editorial
- Iqra Publishing Ltd
- Año de publicación
- 2024
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 10
- 1739614410
- ISBN 13
- 9781739614416
- Peso del artículo
- 242 gramos
- Dimensiones
- 229 x 152 x 9 mm
- Serie
- Libro 1 de 1: Get A Grip!
- Catálogos de vendedores
- Bücher
If you want to liberate yourself from the anxiety that lives rent-free in your head, then keep reading.
Did you know that global media icon Oprah Winfrey, best-selling music artist Adele, award-winning actor Leonardo DiCaprio, and football superstar David Beckham have all been plagued with anxiety?
Behind their fame and success, these powerhouse celebrities have confessed that they suffered from the crippling effects of what is typically branded as “the monster within.”
The fact that these influential figures have openly discussed their battle with anxiety means you shouldn’t be ashamed to be part of the statistics.
But even if you share something in common with some of the most famous personalities in the world, can you cope with anxiety the same way they do, even without their resources?
Certainly! While some stars rely on therapy or medications, others find unique coping mechanisms. David Beckham, for example, combats his OCD by constructing Lego sets, and Adele overcomes stage fright by emulating singer Beyonce’s confident persona, Sasha Fierce.
Anxiety does not care if you’re famous or not – it can discreetly sneak up on you, strike when you’re at your most vulnerable state, and eat you alive from within. That is unless you learn how to control it and become the master of this monster.
Here’s the good news: this book tells you exactly how to do that.
Inside, you will discover:
● How to stop worrying about the negative effects of anxiety – learn how to reap its benefits instead!
● 30+ bulletproof ways to deal with your anxiety – from the most basic strategies to a technologically advanced approach
● When science meets faith…. bringing together the best of both worlds for a holistic approach to well-being
● 10 simple items from your kitchen that can help you reduce your anxiety… it’s been under your nose this whole time!
● Telltale signs to know if you have anxiety… plus how to know when you need to seek professional help
● One type of phobia that is torturing 60% of people around the world – discover how to overcome it, according to experts
● 6+ celebrities who have battled different types of anxiety… and how they overcame it
And much more.
You don’t have to be a hotshot celebrity to come up with effective ways to manage your anxiety– anyone can tame their own monsters inside when done correctly.
Whatever type of anxiety you have, there is a whole range of methods you can choose to help you successfully combat your anxiety.
Free yourself from the debilitating effects of anxiety and learn how to make it work to your advantage… Your Day 1 can start right now.
Stop fears and worries from controlling you, and let yourself enjoy a calm and peaceful life.
Scroll up and click “Add to Cart” right now.
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preigu
Osnabrück, Alemania
Vendedor de AbeBooks desde 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
| Artículo | De 60 a 60 días hábiles | De 60 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 70,00 | EUR 70,00 |
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preigu GmbH & Co. KG
Lengericher Landstraße 19
Osnabrück, Alemania 49078
Condiciones de venta
About Us
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preigu GmbH & Co. KG
Lengericher Landstr. 19
49078 Osnabrück
Germany
Telephone: +49 (0) 541 / 580 72 84
Email: mail@preigu.de
VAT No: DE 455 380 498
AG Osnabrück - HRA 209647
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AG Osnabrück - HRB 221793
CEO: Ansas Meyer
We are neither willing nor obliged to participate in dispute resolution proceedings before consumer arbitration boards.
We are a member of the initiative "FairCommerce" since 30.11.2016.
For more information, see: https://www.haendlerbund.de/de/haendlerbund/interessenvertretung/faircommerce
Derecho al desistimiento
Instructions for revocation
Right of withdrawal for the sale of goods
Revocation right for consumers
(A ‘consumer' is any natural person who concludes a legal transaction which, to an overwhelming extent, cannot be attributed to either his commercial or independent professional activities.)
Instructions for revocation
Revocation right
You have the right to revoke this contract within 14 days without specifying any reasons.
The revocation period is 14 days with effect from the day,
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the products, provided you had ordered one or more products within the scope of a standard order and this/these product/products is/are delivered uniformly;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last product, provided you had ordered several products within the scope of a standard order and these products are delivered separately;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last part delivery or the last unit, provided you had ordered a product, which is delivered in several part deliveries or units;
To exercise your right of withdrawal, you must inform us (preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Telephone number: +49 (0) 541 / 580 72 84, E-Mail address: mail@preigu.de) by means of a clear declaration (e.g. a letter sent by post, or an e-mail) of your decision to withdraw from this contract. You can use the attached model withdrawal form for this purpose, which is, however, not mandatory.
You can also exercise your right of withdrawal online by clicking on a button labelled accordingly (such as ‘Withdraw from contract' or similar) on the AbeBooks/ZVAB website. If you use this online function, you will immediately receive a confirmation of receipt on a durable medium (e.g. via email) containing information on the content of the withdrawal notice, as well as the date and time of its receipt.
In order to safeguard the revocation period, it is sufficient that you send the notification about the exercise of the revocation right before the expiry of the revocation period.
Consequences of the revocation
If you revoke this contract, we shall repay all the payments, which we received from you, including the delivery costs (with the exception of additional costs, which arise from that fact that you selected a form of delivery other than the most reasonable standard delivery offered by us), immediately and at the latest within 14 days from the day on which we received the notification about the revocation of this contract from you. We use the same means of payment, which you had originally used during the original transaction, for this repayment unless expressly agreed otherwise with you; you will not be charged any fees owing to this repayment.
We can refuse the repayment until the products are returned to us or until you have furnished evidence that you have sent the products back to us, depending on whichever is earlier.
You must return or transfer the products to us immediately and, in any case, at the latest within 14 days with effect from the day on which you inform us of the revocation of this contract. The deadline is maintained if you send the products before the expiry of the 14 day deadline.
You bear the direct costs for returning the products.
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Criteria for exclusion or expiry
The revocation right is not available for contracts
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for delivery of products, which are not prefabricated and for whose manufacturing an individual selection or stipulation by the consumer is important or which are clearly tailored to the personal requirements of the consumer;
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for delivery of products, which can spoil quickly or whose use-by date would be exceeded quickly;
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for delivery of alcoholic drinks, whose price was agreed at the time of concluding the contract, which however can be delivered 30 days after the conclusion of the contract at the earliest and whose current value depends on the fluctuations in the market, on which the entrepreneur has no influence;
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for delivery of newspapers, periodicals or magazines with the exception of subscription contracts. The revocation right expires prematurely in case of contracts
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for delivery of sealed products, which are not suitable for return for reasons of health protection or hygiene if their seal has been removed after the delivery;
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for delivery of products if they have been mixed inseparably with other goods after the delivery, owing to their condition;
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for delivery of sound or video recording or computer software in a sealed package if the seal has been removed after the delivery.
Specimen - revocation form
(If you wish to revoke the contract, please fill up this form and send it back to us.)
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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I/we () herewith revoke the contract concluded by me/ us () regarding the purchase of the following products ()/
the provision of the following service () -
Ordered on ()/ received on ()
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Name of the consumer(s)
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Address of the consumer(s)
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Signature of the consumer(s) (only in case of a notification on paper)
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Date
(*) Cross out the incorrect option.