The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse: A Gaslighting Book

Robin Stern

16 valoraciones de Goodreads

Idioma: inglés

Editorial: Rodale Press, 2023

0593236270 / 9780593236277

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

This informative guided journal helps victims of gaslighting understand the dynamics of challenging and unhealthy relationships-and how to leave one-from the author of The Gaslight Effect. In 2007, Dr. Robin Stern coined the phrase "gaslight effect" to explain the long-term effects of repeated gaslighting: an insidious and sometimes covert form of emotional abuse in which a gaslighter undermines and controls another person by deflecting, twisting, and denying their reality. Gaslighting can happen in a romantic relationship, between family members, or at work-but in every case, it leaves you constantly second-guessing yourself, unable to make simple decisions, and destabilized from the constant reality shifts. The Gaslight Effect Recovery Guide is a tool for personal exploration that will help you identify if you are part of a pattern of emotional abuse and pull yourself out of that dynamic with a few crucial mindset shifts. Through prompts, checklists, quizzes, and guided reflective questions, you will explore past and present relationships, gain the confidence to leave an abusive partner or set boundaries in an unavoidable situation, and heal after gaslighting. This interactive workbook will help you: Name the Gaslight Effect and identify abuse in any relationship. Heal a relationship or free yourself from a gaslighting dynamic. Learn what makes you vulnerable to gaslighting. Deepen your self-awareness and self-compassion. Expand your capacity to trust yourself and reach out to others for support. The Gaslight Effect Recovery Guide will help you reveal the truth behind gaslighting interactions, allowing you to cultivate happy, healthy relationships and regain your joy, creativity, and sense of self.…

N° de ref. del artículo CIN0593236270G

Título
The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse: A Gaslighting Book
Autor
Robin Stern
Editorial
Rodale Press
Año de publicación
2023
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0593236270
ISBN 13
9780593236277

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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