The G.U.T. Method: Secrets Beyond Your Plate for a Healthier, More Energetic Life

Idioma: inglés

Editorial: SHG Consulting, LLC., 2020

1735802905 / 9781735802909

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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Descripción del artículo del vendedor

You are the expert destined for mastery over your wellbeing>When was the last time you felt fantastic inside and out, empowered by your own choices? In spite of modern stresses, you can learn how to read the signs that your body is sending, make better selections in time, relationships and the food and drink you consume without feeling guilty or desperate, and optimize your wellbeing. In>The G.U.T. Method(R), unapologetic healthcare disruptor Sharon Holand Gelfand lays out an exclusive formula for connecting to what your body is saying and getting to the root of symptoms, understanding the connection and what it means for you and your lifestyle, and taking action, trusting yourself and transforming your life. The secrets on your plate are limitless, but why should you be? Secret #1: This book includes easy, quick activities to get to the heart of what your body may be experiencing on any given day. Secret #2: Food choices can (and should) be flexible-which means you never have to feel guilt or shame again. Secret #3: In this empowering self-care model (complete with writing prompts and journaling space), humor and health go hand in hand. Enjoy.…

N° de ref. del artículo CIN1735802905G

Título
The G.U.T. Method: Secrets Beyond Your Plate for a Healthier, More Energetic Life
Autor
Sharon Holand Gelfand
Editorial
SHG Consulting, LLC.
Año de publicación
2020
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1735802905
ISBN 13
9781735802909

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL Estados Unidos de America 60538