In Full Bloom (Paperback)

Ilchi Lee

86 valoraciones de Goodreads

Idioma: inglés

Editorial: Best Life Media, Sendona, 2010

0979938848 / 9780979938849

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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Paperback. IN FULL BLOOM celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes. This book bursts through the myths that surround the successful ageing of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of life in last third of life by using the brain to its maximum potential. This book will help older adults: *Improve attention and concentration *Expand imagination and creativity *Develop energy and strength *Increase memory improvement *Manage stress effectively *Optimise brain fitness and brain health *Gain inspiration for a positive mature identity Each of the five steps challenges the reader to reconsider old habits and assumptions that affect brain fitness. This unique self improvement book begins with an examination of the important interconnection between body and brain, providing a fully-illustrated series of body and brain exercises to keep both in top condition.It then explores the brain's remarkable ability to evolve, adapt and learn at any age. Challenging activities are provided to promote mental quickness and to enhance and support brain health throughout life. The book also helps people view the importance of the brain in regard to emotional patterns and personal identity. The truth about the aging brain is simple but extraordinary: you don't have to lose your mental acuity as you get older! This book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of the last third of life by using the brain to its maximum potential. In Full Bloom will help you: -Improve attention and concentration -Expand imagination and creativity -Gain vitality and strength -Manage stress effectively -Develop a positive mature identity Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9780979938849

Título
In Full Bloom (Paperback)
Autor
Ilchi Lee
Editorial
Best Life Media, Sendona
Año de publicación
2010
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0979938848
ISBN 13
9780979938849

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

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