The Formula: A Personalized 40-30-30 Weight-Loss Program

Gene Daoust; Joyce Daoust

12 valoraciones de Goodreads

Idioma: inglés

Editorial: Ballantine Books, 2000

0345443055 / 9780345443052

Librería: SZ Global, Toronto, ON, CanadaSZ Global

Vendedor de 5 estrellas

Vendedor de IberLibro desde 3 de octubre de 2025

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Envío por EUR 34,30 
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Descripción del artículo del vendedor

Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . From 40-30-30 zone nutrition pioneers and authors of 40-30-30 Fat Burning Nutrition comes a weight-loss program so easy and effective anyone can do it. The Formula actually helps your body to maximize its natural fat burning potential, making it much more than a diet: it's a dietary prescription for living well, feeling great, and performing better. Here's how it works. When you eat the right proportions of carbohydrates, proteins, and fats, you can help your body to automatically unleash its own natural fat-burning hormone--glucagon--the key to getting rid of unwanted body fat while keeping blood sugar steady and energy high. The result? You can learn how to burn fat faster while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover: ???Five different versions of The Formula--and how to find the right one for your weight and activity level ???The 21-Day Fat Flush Formula for accelerated weight loss ???More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, grilled cheese sandwiches, pork tenderloin, and New York cheesecake ???Special Kids' Favorites and Family Style meals ???Healthy advice on prepared foods, fast foods, and vegetarian meals With The Formula, you don't have to give up the foods you love, follow complicated meal plans, count calories or food blocks, or bring a calculator to the dinner table. And forget about feeling constantly hungry or dissatisfied. Here is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great.…

N° de ref. del artículo 9780345443052

Título
The Formula: A Personalized 40-30-30 Weight-Loss Program
Autor
Gene Daoust; Joyce Daoust
Editorial
Ballantine Books
Año de publicación
2000
Estado
New
Encuadernación
Hardcover
Idioma
inglés
ISBN 10
0345443055
ISBN 13
9780345443052

SZ Global

Toronto, ON, Canada

Vendedor de 5 estrellas

Vendedor de IberLibro desde 3 de octubre de 2025

Tarifas de envío de Canada a Estados Unidos de America

ArtículoDe 5 a 10 días hábilesDe 3 a 5 días hábiles
Primer artículoEUR 34,30EUR 36,99
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At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.…

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SZ Global

ON, Canada