Food for Rugby: Eat Well, Perform Better

Idioma: inglés

Editorial: The Crowood Press Ltd, United Kingdom, Ramsbury, 2008

1861266952 / 9781861266958

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

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Condición: Usado - Bueno

EUR 2,43

Envío por EUR 6,60 
Se envía de Reino Unido a Estados Unidos de America

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Descripción del artículo del vendedor

In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability. The author has a wealth of knowledge, not only about what a correct diet can offer players in terms of performance, but also about how the relevant advice should be conveyed to them. Throughout the book a strong emphasis is placed on the fact that the rugby player's diet must be both enjoyable and practical, and also fit into his/her lifestyle. The importance of fluids, what to eat and drink before, and during matches, and how to gain muscle and lose body fat are covered as well as the controversial subject of the use of supplements. The book provides sound dietary advice to young players, as well as to those unfortunate enough to sustain an injury or illness. It also includes useful ideas for meals and sample menus. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de ref. del artículo GOR002364242

Título
Food for Rugby: Eat Well, Perform Better
Autor
Jane Griffin
Editorial
The Crowood Press Ltd, United Kingdom, Ramsbury
Año de publicación
2008
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1861266952
ISBN 13
9781861266958
Peso del artículo
308 gramos
Dimensiones
165.0 x 235.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,60EUR 14,15
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

Especialidad

COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

Información empresarial del vendedor

World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Reino Unido BN12 4QY