The Fix (Paperback)

Idioma: inglés

Editorial: Createspace Independent Publishing Platform, 2013

1493594648 / 9781493594641

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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EUR 24,97

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Descripción del artículo del vendedor

Paperback. Engaging and appealing in tone, The Fix discusses the science behind how the body and mind can work together to create total health. The author merges behavioral principles of change that she has successfully used in her private practice, with cutting-edge research into why sleep, diet and exercise are key to total health. If you are discouraged about your health, your weight or your habits, you'll find plenty of fresh help and hope inside. The Fix is loaded with practical suggestions for getting yourself to actually do both the things you've always known will help you to feel better, as well as the things you probably didn't know would help you to feel better! Are you confused about who to turn to because everyone is telling you something different about how to take care of yourself? This book is for you. It's based on the latest science about how the body works, written with a unique perspective that steps outside of the traditional infighting between conventional and alternative medicines. Do you want a look into how you can use your mind to help your body and your body to help your mind? This book is for you! This book is about tapping into the pervasive power of the mind-body connection. It's about context and about synergy. It's about behavior, including your thoughts, your emotions and your actions. It's about six Big Ideas that can change your life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781493594641

Título
The Fix (Paperback)
Autor
Alison Caldwell-Andrews Phd
Editorial
Createspace Independent Publishing Platform
Año de publicación
2013
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1493594648
ISBN 13
9781493594641

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,79EUR 43,79
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