Fit Forever (Paperback)

Idioma: inglés

Editorial: Becoming Better Publishing, 2026

9798892695497

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

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Condición: Nuevo

EUR 35,83

Envío por EUR 33,09 
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Descripción del artículo del vendedor

Paperback. FIT FOREVER is not another diet book. It is a system for losing fat, rebuilding your health, and creating a lifestyle you can actually maintain.Most people do not fail because they lack information. They fail because sleep, stress, food, movement, environment, motivation, and daily habits are working against each other.FIT FOREVER introduces The 10S Protocol, a practical framework built around ten essential pillars: Sleep, Stress, Sugar, Superfood, Sport, Stillness, Stretching, Supplements, Skin, and Self-Discipline.You will learn why fat gain is rarely caused by one problem, why traditional diets often fail after the initial weight loss, why motivation and willpower are unreliable long-term strategies, and how to build a system that keeps working even when life becomes difficult.Inside, you will discover how to: - Identify the lifestyle factors holding back your progress - Build a sustainable calorie deficit without turning your life into a diet - Improve sleep, stress management, nutrition, movement, and recovery - Find your "Broken S" and fix the weakest part of your system - Use the 30-Day Reset to create immediate momentum - Build a Daily 10S Minimum you can maintain on difficult days - Prevent the weight-back cycle - Develop the habits and identity required to stay fit for lifeFIT FOREVER is designed for people who are tired of starting over.The goal is not simply to lose weight.The goal is to become slimmer, fitter, healthier - and build a life that makes staying that way easier.Lose Fat. Rebuild Your Health. Never Gain the Weight Back. FIT FOREVER reveals why lasting fat loss is a lifestyle problem, not a diet problem. Discover the 10S Protocol to lose fat, rebuild your health, and create habits that help you keep the weight off for life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9798892695497

Título
Fit Forever (Paperback)
Autor
Kalil Laichi
Editorial
Becoming Better Publishing
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798892695497

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 33,09EUR 39,35
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Información empresarial del vendedor

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029