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First Step : An Injury Prevention and Performance Enhancement Program {Consisting of a VHS Video Entitled INJURY PREVENTION AND PERFORMANCE ENHANCEMENT PROGRAM FOR SOCCER PLAYERS And a 58 Page Book of the Same Title}

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Editorial: Institute for Athletic Medicine/Minneapolis Sports Medicine Center, Robbinsdale, MN/Minneapolis, MN, 2003
Condición: Fine Encuadernación de tapa blanda
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Gastos de envío: EUR 3,60 A Estados Unidos de America Destinos, gastos y plazos de envío
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Glued To The Tube Books
Minneapolis, MN, Estados Unidos de America

Valoración 3 estrellas

Librería en AbeBooks desde: 13 de noviembre de 2002

Descripción

"This video ans accompanying {58 page} manual is divided into six sections: The Warm-up, Core Strength, Agility and Balance, Leg Strengthening, Plyometrics and Foexibility. In each section, exercises learned first serve as the foundation for more challenging variations that come later. All exercises should follow a soccer-specific full-body warm up. With proper execution ans oversight from coaches, FIRST STEP can help soccer players and teams move their performance to the next level.". N° de ref. de la librería 031728

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Detalles bibliográficos

Título: First Step : An Injury Prevention and ...

Editorial: Institute for Athletic Medicine/Minneapolis Sports Medicine Center, Robbinsdale, MN/Minneapolis, MN

Año de publicación: 2003

Encuadernación: VHS TAPE

Condición del libro: Fine

Edición: Not Given

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