Find Your Light. Este artículo no está disponible.Find Your Light

Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, anxiety and stress, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers'' books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance.

Beverly Conyers, MA, is an editor and freelance writer who lives in New England. She is also the author of Addict in the Family, Everything Changes, and The Recovering Heart. David Sheff, bestselling author of Beautiful Boy, wrote of Conyers' first book: &;When my eldest son became addicted to crystal meth and heroin, I could barely function. I would not have survived without Beverly Conyers&; Addict in the Family, which provided guidance and hope. I realized I wasn&;t alone on my hellish journey. The book helped me get through interminable nights when I was terrified that his addiction would take his life. It offered a path to healing.&;