Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression

James Greenblatt

17 valoraciones de Goodreads

Idioma: inglés

Editorial: Rodale Books, 2026

0593980166 / 9780593980163

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. "In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that seeks only to suppress symptoms with one-size-fits-all medications."-David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain "If you or someone you love struggles with depression, this book is essential reading."-Mark Hyman, MD, #1 New York Times bestselling author of Young Forever and The UltraMind Solution Major depression is one of the most common mental illnesses, affecting more than 21 million American adults and 3.7 million of our youth each year. And yet, the current one-size-fits-all medical model for psychiatric treatment of depression does not work for a significant portion of patients. Antidepressant medications are often treated as a magic bullet, but the truth is that depression is a complex mental and physical condition, influenced by nutrient intake and absorption, body chemistry, metabolism, genetics, hormones, food sensitivities, stressful life events, social support, and many other factors. In Finally Hopeful, functional psychiatrist Dr. James Greenblatt offers a new model of treatment that acknowledges that depression is not "all in your head," but in your body. Dr. Greenblatt provides a unique guide to optimizing the nutrients, hormones, neurotransmitters, and many other biochemical factors that play a major role in most cases of depression. It is vital to address these physical factors using testing that customizes treatment to the individual, and Finally Hopeful outlines what tests you need; how to read the results for practical action; and how to work in conjunction with your physician. You'll also gain key insights into antidepressants and feel empowered in seeking the answers you deserve. A functional psychiatry approach recognizes that depression has many causes and often requires a range of therapies, both drug and non-drug. Finally Hopeful makes the whole-body approach available to everyone, delivering real hope and relief.…

N° de ref. del artículo 00110847048

Título
Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
Autor
James Greenblatt
Editorial
Rodale Books
Año de publicación
2026
Estado
Fair
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0593980166
ISBN 13
9780593980163

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538