The Field Guide for Balance in a World of Chaos (Paperback)
Idioma: inglés
Editorial: M.S. Press, 2026
- Tapa blanda
- Nuevo
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Vendedor de IberLibro desde 29 de junio de 2022
Condición: Nuevo
EUR 19,68
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Paperback. The World Might Be in Chaos, But You Don't Need to Be.If you feel like you are constantly fighting an uphill battle-exhausted by the grind and overwhelmed by the world around you-the problem isn't your circumstances. It's your internal operating system. Stop waiting for the world to get quieter or for your problems to disappear. The truth is, you are in complete control of how you experience your life. You just haven't been given the tools to handle the pressure of modern life while maintaining your inner peace.Master Your Mindset and Mental Toughness.Your mindset is the steering wheel for your emotions, your health, and your success. This guide moves beyond "positive thinking" and provides a tactical framework for mental mastery. Through the BALANCE Blueprint, you will learn to: Audit Your Internal World: Identify the limiting beliefs and "old programs" that keep you stuck in a cycle of stress and reaction. Understand the hidden patterns that sabotage your progress and learn how to reprogram your mental operating system for peak performance.Build Bulletproof Resilience: Develop the same mental toughness used by elite athletes to remain calm and focused, no matter how high the stakes. Learn proven techniques to handle pressure, overcome adversity, and bounce back stronger from every setback.Reclaim Your Reactions: Shift from being a victim of your environment to being the creator of your experience. Take back control of your emotional responses and learn to choose your reactions rather than being controlled by external circumstances.Master the Middle Ground: Discover how to find a practical, powerful center that holds firm in the face of rejection, setbacks, or total chaos. Learn the art of balance-not as a passive state, but as an active practice that keeps you grounded and effective.This guide was created for you if you believe you're capable of more than what today is providing, but you don't know where to start. It doesn't matter where you've been or what you've lost-it's time to stop the chaos, master your mind, and finally find your balance.A Proven System for Life's Toughest TransitionsWritten by a college head coach and 15-year sales veteran who rebuilt his life from the rock bottom of opioid addiction, this field guide was forged in the trenches of high-pressure environments. It is for anyone who feels like they are running on a hamster wheel-tired of just "getting by" and ready to start truly living.Whether you are navigating the high-stakes world of professional sales, leading a team on the sports field, or walking the courageous path of recovery, the challenge is the same: How do you stay centered when the world is on fire? How do you maintain clarity when everything around you demands your attention and drains your energy? How do you build the mental strength to not just survive, but to thrive in the face of relentless pressure?The answer is the BALANCE Blueprint.The BALANCE Blueprint isn't theory. It's a battle-tested system born from real struggle, real recovery, and real transformation. It's designed for the person who is ready to stop reacting to life and start creating it. For the professional who needs to perform under pressure. For the athlete who demands mental edge. For the person in recovery who is building a new foundation. For anyone who refuses to settle for surviving when they know they're meant to thrive.Your circumstances don't define you. Your response to them does-and that response starts with mastering your internal world. This is your roadmap to mental toughness, emotional resilience, and unshakeable balance-no matter what the world throws at you. Stop Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
N° de ref. del artículo 9798986321905
- Título
- The Field Guide for Balance in a World of Chaos (Paperback)
- Autor
- Matthew Simons
- Editorial
- M.S. Press
- Año de publicación
- 2026
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 13
- 9798986321905
What if the chaos in your life isn't the end of your story—but the beginning of your transformation?
For years, Matthew Simons looked successful on the outside while quietly falling apart on the inside.
Behind the confidence was self-hate, emotional pain, and a decade-long opioid addiction. Eventually, he reached rock bottom and faced a choice: keep going down the same path or find a new way to live.
He chose to change.
What followed wasn't an overnight transformation. It was becoming conscious of the thoughts, reactions, beliefs, and patterns running his life.
And from that journey came B.A.L.A.N.C.E.
The Field Guide for Balance in a World of Chaos is part personal story, part mindset training, and part practical guide for anyone who feels stuck, overwhelmed, or exhausted from fighting the same battles.
You may not be able to control the chaos around you.
But you can change the mindset you bring into it.
Your mindset is your internal operating system. It influences how you interpret adversity, react when triggered, what you believe about yourself, and how you move through the world.
If that system has been built on fear, shame, low self-worth, trauma, or negative self-talk, simply telling yourself to “be positive” isn't enough.
You have to recognize the patterns—and change them.
That's the purpose of the B.A.L.A.N.C.E. Blueprint:
B — Break out of your old, limiting mindset.
Identify the thoughts, beliefs, language, and patterns keeping you trapped.
A — Adjust your reaction.
Stop allowing people, circumstances, and emotional triggers to dictate your response. Reclaim the space between what happens and what you do next.
L — Live in the moment.
Stop “time traveling” into yesterday's pain or tomorrow's fear. Return to the only place where change can happen: right now.
A — Agape.
Discover unconditional love, especially for yourself. Release the belief that your worth must be earned through achievement, approval, or perfection.
N — Newton's 3rd Law.
Recognize cause and effect in your life. Your thoughts, actions, and reactions matter—and what you repeatedly put into the world helps shape what comes next.
C — Create your new mindset.
Stop allowing your old operating system to dictate your future. Build new self-talk, beliefs, intentions, and habits around who you choose to become.
E — Easier Than You Think.
Transformation requires work, but remaining trapped in the same chaos may be harder. Use frustration as fuel, turn fear into forward movement, and keep shifting toward balance.
This is called a field guide for a reason.
It isn't meant to give you inspirational ideas that disappear when life gets difficult. It asks you to observe yourself “in the field”—when you're angry, afraid, hurt, triggered, discouraged, or ready to give up.
That's where the real work happens. That's where transformation begins.
Matthew once used substances to escape his life. Eventually, he discovered the answer wasn't escaping his reality—
it was changing the mindset through which he experienced it.
If you're tired of surviving the same patterns, carrying the same pain, or waiting for the world to calm down, don't wait for a perfect moment.
Use the chaos. Use the frustration. Use everything you've been through as fuel for who you're becoming.
You are not powerless. You are not finished. And your past does not get the final word.
This field guide won't do the work for you. It can help you see where to begin, what to change, and how to find your way back to balance.
Stop surviving your life. Start creating it.
If you're ready to stop letting chaos write the story for you, scroll up and begin your path back to balance today.
“Sinopsis” puede pertenecer a otra edición de este título.
CitiRetail
Stevenage, Reino Unido
Vendedor de IberLibro desde 29 de junio de 2022
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 44,22 | EUR 44,22 |
Métodos de pago
Descripción de la tienda
Online business
Información empresarial del vendedor
ABC BOOKS LIMITED
10 John Street
London, Reino Unido WC1N 2EB
Condiciones de venta
Orders can be returned within 30 days of receipt.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a CitiRetail, Stevenage, United Kingdom, sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.