Feel Everything, Be Controlled by Nothing (Paperback)

Idioma: inglés

Editorial: Reyes Therapy Services, 2026

9798996442607

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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Vendedor de IberLibro desde 12 de octubre de 2005

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Paperback. You live in a world that teaches you to fight, suppress, avoid, or control difficult emotions. Yet despite your best efforts, anxiety, self-doubt, sadness, anger, and fear often continue to shape your decisions and limit your life.In Feel Everything, Be Controlled by Nothing, licensed clinical social worker and psychotherapist Eric Reyes, LCSW, presents the Transcendent Functioning Model (TFM), a practical framework for developing emotional freedom, psychological flexibility, and lasting well-being. Drawing from Acceptance and Commitment Therapy (ACT), mindfulness, and years of clinical experience, Reyes offers a fresh perspective on how to relate to thoughts and emotions without being dominated by them.Rather than teaching readers how to eliminate discomfort, this book shows how to build the capacity to experience life's challenges while remaining connected to what matters most. Through clear explanations, practical insights, and evidence-based principles, readers will learn how to: - Reduce emotional reactivity and psychological suffering- Respond more effectively to anxiety, fear, and self-doubt- Develop greater psychological flexibility and resilience- Clarify personal values and make meaningful life choices- Cultivate a richer, more purposeful, and fulfilling lifeWhether you are struggling with anxiety, feeling stuck in unhelpful patterns, or seeking deeper personal growth, Feel Everything, Be Controlled by Nothing offers a compassionate and practical roadmap toward living with greater freedom, authenticity, and purpose.You don't have to control every emotion to live well. You can learn to feel everything-and be controlled by nothing. What if emotional freedom comes not from controlling your feelings but from changing your relationship with them? Learn practical tools to build resilience, psychological flexibility, and a meaningful life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9798996442607

Título
Feel Everything, Be Controlled by Nothing (Paperback)
Autor
Eric Reyes
Editorial
Reyes Therapy Services
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798996442607

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

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