Fearless Speaking: Beat Your Anxiety, Build Your Confidence, Change Your Life
Idioma: inglés
Editorial: Cedar & Maitland Press, 2014
- Tapa blanda
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Regular
EUR 6,27
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
If fear of public speaking is undermining your success, Fearless Speaking can change your life. In this groundbreaking book, Dr. Gary Genard shares his proven method for transforming your self-doubt into confidence. His easy-to-use system will help you escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This step-by-step, personalized approach features 50 exercises that will dramatically boost your comfort level and skill in as little as 12 days. From business presentations to contributing at meetings to persuasive speaking to wedding toasts, Fearless Speaking will help you put your anxiety into perspective, turn harmful self-talk into positive thinking, and acquire the skills to become a more dynamic speaker. You'll find techniques to dramatically reduce the physical and emotional aspects of stage fright while boosting your focus and presence. Actor and speech coach Dr. Genard shows you how to grow your confidence quickly with The Fearless Speaking System, a performance-based approach that has helped thousands worldwide. You'll learn how to understand your personal fears while discovering ways to create your own success. If you've been avoiding speaking opportunities, if you dread delivering speeches, or if you have a make-or-break presentation coming up, this is the book for you. It's a self-directed course for eliminating speaking fear forever that you can learn quickly, efficiently, and effectively. Dr. Genard's exercises, many of them directly from the world of the theater, help people from all walks of life deal with issues like establishing rapport with an audience, pacing your presentations, moving and activating listeners, and other critical challenges. Don't let fear of public speaking limit your success any longer. Read the book, practice the exercises . . . and start enjoying public speaking.…
N° de ref. del artículo 00109361640
- Título
- Fearless Speaking: Beat Your Anxiety, Build Your Confidence, Change Your Life
- Autor
- Gary Genard
- Editorial
- Cedar & Maitland Press
- Año de publicación
- 2014
- Estado
- Fair
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 0979631408
- ISBN 13
- 9780979631405
Named in 2019 as "One of the 100 Best Confidence Books Of All Time!" (Book Authority)
Want to boost your confidence every time you speak? Written by an actor and speech coach, Fearless Speaking features the method that will help you eliminate your speaking fear in as little as 12 days.
We all know what it's like to feel worried and anxious, especially in stressful situations. But fear isn't rational. The truth is, you have everything you need to succeed when speaking to others . . . and overcoming your fear is easier than you think. Have you found yourself struggling with any of these types of negative thinking:
Learned Response: "I had a bad speaking experience once, and I know it's going to happen again."
Anticipation: "I worry for days or even weeks ahead of time."
Mind Reading: "I can tell the audience doesn't like me. And why is that person scowling?"
Fear of Appearing Nervous: "Everyone will see it and think I don't know what I'm talking about."
Fear of Going Blank: "It happened once, and it was awful. What if it happens again?"
Lack of Skills: "I'm just not a good speaker. Now everyone will know."
Physical Reaction: "My heart pounds, I can't breathe, my voice gets shaky . . . ugh!"
Performance Orientation: "I have to be an excellent speaker. Look at the others in my company."
The Fearless Speaking system features Dr. Gary Genard's performance-based approach to beating anxiety and building confidence: cognitive restructuring, reducing your "fight-or-flight" response, and learning focus, mindfulness, and presence. You'll learn and practice 50 hands-on exercises to acquire your own toolbox of confidence-building techniques.
As a professional actor, Gary Genard can turn anyone into a more confident and dynamic communicator, and has been doing so worldwide for over twenty years. If you suffer from speech anxiety, Fearless Speaking can change your life. Start enjoying public speaking today, and reap the rewards!
"This book is sensational! Fearless Speaking features a smart, positive method for eliminating your speaking fear immediately. You won't find a more hands-on and practical approach."
— Brad Phillips, author of The Media Training Bible: 101 Things You Absolutely, Positively Need to Know
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World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
Tarifas de envío en Estados Unidos de America
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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