The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight. Este artículo no está disponible.
256 valoraciones de Goodreads
Idioma: inglés
Editorial: Avery, 2013
- Tapa dura
- Usado
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
Vendedor de 5 estrellas
Vendedor de IberLibro desde 24 de marzo de 2009
No disponible
Tapa dura
Condición: Usado - Regular
EUR 6,06
Descripción del artículo del vendedor
Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
N° de ref. del artículo G1594632944I5N10
- Título
- The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
- Autor
- Robert H. Lustig; Cindy Gershen; Heather Millar
- Editorial
- Avery
- Año de publicación
- 2013
- Estado
- Fair
- Sobrecubierta
- No Jacket
- Encuadernación
- Hardcover
- Idioma
- inglés
- ISBN 10
- 1594632944
- ISBN 13
- 9781594632945
- Peso del artículo
- 1,41 libras
The companion cookbook to the New York Times bestseller Fat Chance
Fat Chance became an instant New York Times bestseller. Robert Lustigs message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health ? both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.
Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
Fat Chance became an instant New York Times bestseller. Robert Lustigs message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health ? both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.
Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Robert H. Lustig, MD, MSL is the New York Times bestselling author of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. He is the director of the UCSF Weight Assessment for Teen and Child Health Program.
Robert H. Lustig, MD, MSL is the New York Times bestselling author ofFat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. He is the director of the UCSF Weight Assessment for Teen and Child Health Program.
“Acerca de” puede pertenecer a otra edición de este título.
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