Fasting (Paperback)

Elizabeth Moore

17 valoraciones de Goodreads

Idioma: inglés

Editorial: Independently Published, 2019

1796894753 / 9781796894752

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. If you've always wanted to follow a fasting plan for weight loss or general health purposes but struggled to find a comprehensive, detailed, and easy-to-follow fasting guide, then keep reading. Two manuscripts in one book: Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended FastingAutophagy: Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water FastingAre you sick and tired of not being able to lose weight despite practicing multiple fancy diet plans and fasting plans? Have you tried endless other solutions only to find that nothing seems to work for more than a few weeks? Do you finally want to say goodbye to crash diets that starve you or leave you craving food all the time and discover something that works for you? If so, then you've come to the right place! You see-healthy fasting doesn't have to be that difficult. Even if you've tried countless other fad diets and ineffective meal plans. In fact, fasting is much easier than you think. Yes, it can be as simple and uncomplicated as you want it to be. In part 1 of this book, you will learn about: How to do a water fast the right wayTop fasting myths busted - discover the real stuff, not what pharmacies and breakfast cereal companies want you to believeIntermittent fasting - benefits, types, and best fasting survival tipsHow to get into the state of autophagy and ketosis for weight loss, anti-aging, and glowing healthAnd much, much more!Some of the topics covered in part 2 of this book include: What is autophagy, and why you should be interested in it too?The science behind what will happen to your body when you go on a fast.6 common myths about fasting and autophagy.The two main methods of water fasting, the benefits of each one, and which one you should choose.Important things to consider when you start a fast for the first time.Other methods that you can use to induce autophagy, without having to go hungry.Real life testimonies and results from people who have tried out fasting and seen it work for them.FAQ about fasting and autophagy to help you get started.Tips and tricks to make your fasting time easier than ever before.And much, much more!So if you want to learn more about Water Fasting and Autophagy, scroll up and click "add to cart"! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781796894752

Título
Fasting (Paperback)
Autor
Elizabeth Moore
Editorial
Independently Published
Año de publicación
2019
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1796894753
ISBN 13
9781796894752

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,28EUR 44,28
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