Fast Yourself Fit

Idioma: inglés

Editorial: Victory Belt Publishing, US, 2025

1628605111 / 9781628605112

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK

Vendedor de 5 estrellas

Vendedor de IberLibro desde 11 de junio de 2025

Tapa blanda

Condición: Nuevo

EUR 25,52

Envío por EUR 77,83 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Weight loss is one of the hardest things to do in life, and the vast amount of conflicting information out there can bring us to a standstill. Many of us have tried to lose weight for years and ended up failing time after time. That's because most diets overlook the pivotal role hormones play in the weight loss equation. Fasting and accountability coach Emma Van Carlen understands the struggles of yo-yo dieting and finding the right plan for reducing weight and keeping it off. With support from scientific research and her own success, this book outlines the hormonal foundations for weight loss and explains how using methods such as intermittent fasting combined with intuitive eating can heal the hormonal issues, specifically insulin resistance and leptin resistance, that lead people to struggle with their weight in the first place. In Fast Yourself Fit, Emma tells you everything you need to know about fasting to help you select the right style and get started. In this book, you'll learn: Why conventional diets fail; The history of fasting and why it's a healthy approach; How to use fasting to rebalance hormones; How to lose weight through fasting - without hitting the gym; What to eat when breaking your fast; How to keep weight off in the long run ; How to prepare Emma's go-to keto recipes; Emma acts as your guide throughout the book, offering her personal perspective. By employing the methods outlined in this book, she was able to heal her hormonal issues and lose 40 pounds in the process. She also shares inspirational stories from clients who have used her methods to great success. Give up on traditional 'calories in, calories out plans' that don't work and Fast Yourself Fit instead.…

N° de ref. del artículo LU-9781628605112

Título
Fast Yourself Fit
Autor
Emma Van Carlen
Editorial
Victory Belt Publishing, US
Año de publicación
2025
Estado
New
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1628605111
ISBN 13
9781628605112
Dimensiones
19.05 x 1.78 x 23.19 cm

Rarewaves.com UK

London, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 11 de junio de 2025

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 60 a 60 días hábilesDe 60 a 60 días hábiles
Primer artículoEUR 77,83EUR 119,74
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Información empresarial del vendedor

RAREWAVES.COM LIMITED

Elsley Court, 20-22 Great Titchfield Street
London, Reino Unido W1W 8BE