Editor(s): Dukes, Lucy. Num Pages: 83 pages. BIC Classification: JHBS; MBNH. Category: (P) Professional & Vocational. Dimension: 156 x 232 x 8. Weight in Grams: 180. . 2015. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.

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Detalles bibliogr�ficos

T�tulo: Exercise Training: Types & Methods, Role in Disease Prevention & Health Benefits
Editor: Nova Science Publishers Inc
Fecha de publicaci�n: 2015
Idioma: Ingl�s
ISBN 10: 1634635019
ISBN 13: 9781634635011
Encuadernaci�n: Encuadernaci�n de tapa blanda
Estado: New

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Sinopsis

Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today's environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.

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Charlotte y Peter Fiell son dos autoridades en historia, teor�a y cr�tica del dise�o y han escrito m�s de sesenta libros sobre la materia, muchos de los cuales se han convertido en �xitos de ventas. Tambi�n han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Dise�o del siglo XX, El dise�o industrial de la A a la Z, Scandinavian Design y Dise�o del siglo XXI.

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