Exercise Guide to Better Golf

Idioma: inglés

Editorial: Human Kinetics, 1995

0873228936 / 9780873228930

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Librería: Book Express (NZ), Shannon, Nueva ZelandaBook Express (NZ)

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Descripción del artículo del vendedor

92 pages. dj wornExercise Guide to Better Golf shows you how to perform the same muscle-streng thening and flexibility exercises top golfers on the PGA and Senior PGA tours us e to get in shape and stay on top of their game. All of the exercises are easy t o learn and have been designed specifically for golfers by Centinela Hospital Me dical Center?official hospital of the PGA Tour and Senior PGA Tour.The book includes more than 70 photos of pros like Fred Couples, Gary Player, Payne Stewart, and Bernhard Langer demonstrating correct exercise technique. Featured are two easy-to-follow workout routines for stretching and strengthening, which you can either use as is or select individual exercises to design a program that fits your specific needs.Whether you're a scratch golfer or a determined duffer, the exercises in this book can provide you with these benefits:- Greater flexibility and mobility in your swing- Improved muscle endurance f or better performance on the back nine- Enhanced body tone and weight mainte nance to help you feel better about yourself and your game- A better-conditi oned body that is less prone to aches, pains, and injuries- An increased enj oyment of the gameExercise Guide to Better Golf also contains a chapter o n exercises to use on the first tee with instructions for proper warming up befo re playing a round of golf. Plus, the book provides useful information on how to improve your cardiovascular endurance, helpful tips for reducing golf-related i njuries, and basic guidelines for safeguarding your back.You'll also appr eciate the book's handy, tear-out Exercise Reminder Cards, which summarize the e xercises in each workout routine. You can tape the cards to your workout room wa.…

N° de ref. del artículo 5027ag

Título
Exercise Guide to Better Golf
Autor
Frank Jobe
Editorial
Human Kinetics
Año de publicación
1995
Estado
Good
Sobrecubierta
Sobrecubierta Incluida
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0873228936
ISBN 13
9780873228930
Dimensiones
15.2cm x 1.3cm x 22.9cm
Catálogos de vendedores
Golf

Book Express (NZ)

Shannon, Nueva Zelanda

Vendedor de 3 estrellas

Vendedor de IberLibro desde 10 de febrero de 2021

Tarifas de envío de Nueva Zelanda a Estados Unidos de America

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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.

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Book Express Ltd

128 Heke Street
Wellington, Nueva Zelanda 6035