Evidence-Based Practice in Exercise Science: The Six-Step Approach

Exercise science practitioners have access to a vast amount of research findings, expert opinions, novel techniques and programme plans and must sift through this information and retain only the best to form a sound base of knowledge. Evidence-Based Practice in Exercise Science equips readers with the basic skills and competencies for discerning the value of scientific research. Using a methodical approach, students and professionals will learn to identify appropriate evidence to support novel interventions and avoid counterproductive or dangerous information to eliminate ineffective exercise options.