Everyday Chi Kung with Master Lam: 15-minute Routines to Build Energy, Boost Immunity and Banish Stress

Kam Chuen Lam

14 valoraciones de Goodreads

Idioma: inglés

Editorial: HarperCollins Publishers, 2004

0007161026 / 9780007161027

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

World-respected Chi Kung authority Master Lam Kam Chuen brings you a programme of seated Chi Kung to fit around your day, at work, home or play. Whatever your age, with just 15 minutes of practice a day you can build physical and internal stamina, strengthen your immune system, banish stress and speed up recovery from ailments, injury and surgery. Summary; This is the first book to focus on seated Chi Kung (all other books show standing Chi Kung), which is particularly helpful for office workers, the elderly, disabled, ill or exercise phobic.; Step-by-step 15-minute routines for beginners with clear explanations of how Chi Kung will address or prevent different health problems, including stress, high blood pressure, headaches, poor posture, chronic fatigue and injuries, such as whiplash, back pain or strains.; Shows you how to bring Chi Kung into your daily life, be it sitting at your desk, on public transport, queuing or watching TV.; Master Lam Kam Chuen is a highly respected Master of Chi Kung with a strong profile both at home and abroad. His other less mainstream Chi Kung books are praised as being the best in the field.…

N° de ref. del artículo CIN0007161026VG

Título
Everyday Chi Kung with Master Lam: 15-minute Routines to Build Energy, Boost Immunity and Banish Stress
Autor
Kam Chuen Lam
Editorial
HarperCollins Publishers
Año de publicación
2004
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0007161026
ISBN 13
9780007161027

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538