The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off

Varady PhD, Krista

ISBN 10: 1401324932 ISBN 13: 9781401324933
Editorial: Hachette Books, 2013
Usado Hardcover

Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

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Sinopsis:

A leading researcher on alternate-day fasting and a Certified Health Coach unite to present this groundbreaking food plan that involves one day of normal eating alternating with one day of intense calorie restriction, which will help readers lose weight and keep it off. 150,000 first printing.

Acerca del autor: Krista Varady, PhD, is an associate professor of nutrition at the University of Illinois and the world's leading researcher into alternate-day fasting. She has published more than 30 papers on the topic in prestigious journals such as The American Journal of Nutrition and Obesity, and she has discussed her breakthrough findings with consumer magazines, such as Elle and Men's Health.

Bill Gottlieb, CHC, is the bestselling author of 11 health books and a Certified Health Coach. He is a former editor-in-chief of Rodale Books and Prevention Magazine Health Books, and has written for Cosmopolitan, Reader's Digest, Men's Health, Runner's World, Self, and many other publications

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Detalles bibliográficos

Título: The Every-Other-Day Diet: The Diet That Lets...
Editorial: Hachette Books
Año de publicación: 2013
Encuadernación: Hardcover
Condición: Good

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