Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Van Dijk MSW, Sheri

ISBN 10: 1572248831 ISBN 13: 9781572248830

Editorial: Instant Help, 2011

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Librer�a: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America Calificaci�n del vendedor: 5 de 5 estrellas

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Descripci�n

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N� de ref. del art�culo 00068042064

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Sinopsis:

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated&mdashand those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy, a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence.

This book offers easy techniques to help you: Stay calm and mindful in difficult situations, Effectively manage out-of-control emotions, Reduce the pain of intense emotions and Get along with family and friends

Acerca del autor:

Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She is author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder and coauthor of The Bipolar Workbook for Teens. Visit her online at www.sherivandijk.com.

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Detalles bibliogr�ficos

T�tulo: Don't Let Your Emotions Run Your Life for ...
Editorial: Instant Help
A�o de publicaci�n: 2011
Encuadernaci�n: Encuadernaci�n de tapa blanda
Condici�n: Good

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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Van Dijk MSW, Sheri

Publicado por Instant Help, 2011

ISBN 10: 1572248831 ISBN 13: 9781572248830

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Librería: Off The Shelf, Antonia, MO, Estados Unidos de America

Calificaci�n del vendedor: 4 de 5 estrellas

Condici�n: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N� de ref. del art�culo: 4WILKM00NRSY

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Don't Let Your Emotions Run Your Life for Teens: (Instant Help) (An Instant Help Book for Teens)

van Dijk, Sheri

Publicado por Instant Help, 2011

ISBN 10: 1572248831 ISBN 13: 9781572248830

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido

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Paperback. Condici�n: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de ref. del art�culo: GOR006823141

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Don't Let Your Emotions Run Your Life for Teens

Van Dijk, S.

Publicado por New Harbinger, 2011

ISBN 10: 1572248831 ISBN 13: 9781572248830

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Librería: Anybook.com, Lincoln, Reino Unido

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Condici�n: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Dust jacket in fair condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781572248830. N� de ref. del art�culo: 8848235

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Don't Let Your Emotions Run Your Life for Teens

Van Dijk, Sheri

Publicado por New Harbinger Publications, 2011

ISBN 10: 1572248831 ISBN 13: 9781572248830

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Librería: Anybook.com, Lincoln, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781572248830. N� de ref. del art�culo: 5586139

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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along With Others (Instant Help Book for Teens)

van Dijk, S.

Publicado por Instant Help, 2011

ISBN 10: 1572248831 ISBN 13: 9781572248830

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Librería: Anybook.com, Lincoln, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781572248830. N� de ref. del art�culo: 9156394

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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Van Dijk MSW, Sheri

Publicado por Instant Help, 2011

ISBN 10: 1572248831 ISBN 13: 9781572248830

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Librería: Dream Books Co., Denver, CO, Estados Unidos de America

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N� de ref. del art�culo: DBV.1572248831.G

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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Van Dijk MSW, Sheri

Publicado por Instant Help, 2011

ISBN 10: 1572248831 ISBN 13: 9781572248830

Antiguo o usado Tapa blanda

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N� de ref. del art�culo: 00068412526

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