Emotions!: Making Sense of Your Feelings
Idioma: inglés
Editorial: American Psychological Association, 2012
- Tapa blanda
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Aceptable
EUR 5,49
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Gold Medal Winner, Family Choice AwardsWhat the point of guilt? Or anxiety? Or hope? Just what are these emotions trying to tell you? Everything! Emotions are a powerful and an extraordinary part of being human. Your emotions serve as an instant cueing system to inform you about a situation and motivate you to take action. If you are proud, you may feel confident enough to take on something new and challenging. If you are anxious, you may be motivated sharpen your focus and act quickly. If you are embarrassed, you may regret your misbehavior and try to do better.Emotions! Making Sense of Your Feelings will help you understand your emotions and gain powerful insight into who you are, how you appear to others, and what you can be. While your emotional life may feel tumultuous, your emotions are priceless. It amp rsquo s time to figure just what your emotions are telling you! From the Introduction:Simply based on some of the research studies summarized in the various chapters of this book, you will learn that:Focusing on feelings instead of details may lead to better quality decision for certain complex decisionsAnxiety can improve creativity, productivity, and the quality of your work.Anxiety-sensitivity can lead to risky behavior.Your friend amp rsquo s embarrassing behavior won amp rsquo t reflect on you.Having a high potential to be embarrassed can lead you to hesitate helping someone else if your help might embarrass them.Guilt helps you to maintain your relationships.Showing the pride you have in achievements can help you socially.Lonely people look for sources of acceptance in facial expressions.Hope can affect expectation and how you feel.Many people cry at a happy ending as a way to hold back the emotion of sadnessVenting anger doesn amp rsquo t help you.Spiders may be more disgusting than frightening.Envy leads people to focus on the details of those they envy.When focusing on reading material for a test, pay attention to unappealing sentences. Overvaluing happiness can possibly lead you to be less happy, even when happiness is within your reach.…
N° de ref. del artículo CIN1433811936G
- Título
- Emotions!: Making Sense of Your Feelings
- Autor
- Mary C Lamia
- Editorial
- American Psychological Association
- Año de publicación
- 2012
- Estado
- Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1433811936
- ISBN 13
- 9781433811937
What the point of guilt? Or anxiety? Or hope?
Just what are these emotions trying to tell you? Everything!
Emotions are a powerful and an extraordinary part of being human. Your emotions serve as an instant cueing system to inform you about a situation and motivate you to take action. If you are proud, you may feel confident enough to take on something new and challenging. If you are anxious, you may be motivated sharpen your focus and act quickly. If you are embarrassed, you may regret your misbehavior and try to do better.
Emotions! Making Sense of Your Feelings will help you understand your emotions and gain powerful insight into who you are, how you appear to others, and what you can be. While your emotional life may feel tumultuous, your emotions are priceless. It amp rsquo s time to figure just what your emotions are telling you!
From the Introduction:
Simply based on some of the research studies summarized in the various chapters of this book, you will learn that:
- Focusing on feelings instead of details may lead to better quality decision for certain complex decisions
- Anxiety can improve creativity, productivity, and the quality of your work.
- Anxiety-sensitivity can lead to risky behavior.
- Your friend amp rsquo s embarrassing behavior won amp rsquo t reflect on you.
- Having a high potential to be embarrassed can lead you to hesitate helping someone else if your help might embarrass them.
- Guilt helps you to maintain your relationships.
- Showing the pride you have in achievements can help you socially.
- Lonely people look for sources of acceptance in facial expressions.
- Hope can affect expectation and how you feel.
- Many people cry at a happy ending as a way to hold back the emotion of sadness
- Venting anger doesn amp rsquo t help you.
- Spiders may be more disgusting than frightening.
- Envy leads people to focus on the details of those they envy.
- When focusing on reading material for a test, pay attention to unappealing sentences.
- Overvaluing happiness can possibly lead you to be less happy, even when happiness is within your reach.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Mary Lamia, PhD, is a psychologist and psychoanalyst who practices in Kentfield, California. She is also a professor at the Wright Institute in Berkeley, California. Extending psychological knowledge to the public has been her endeavor for 3 years. For nearly a decade she hosted a weekly call-in talk show, amp quot KidTalk With Dr. Mary, amp quot on Radio Disney stations, and her opinion has been sought in hundreds of television, radio, and print media interviews and discussions. She is the author of Understanding Myself and Emotions!: Making Sense of Your Feelings. Visit her at www.marylamia.com and follow her on Twitter: DrLamia.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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