The Emotional Wellness Way to Cardiac Health: How Letting Go of Depression, Anxiety, and Anger Can Heal Your Heart
Arthur Nezu; Christine Nezu; Diwakar Jain
ISBN 10: 1572243740 ISBN 13: 9781572243743
Editorial: New Harbinger Publications, 2005
Usado
Paperback
Librería:
ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 24 de marzo de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1572243740I4N00
Sinopsis:
This book discusses the different emotional issues that contribute to poor heart health and offers readers assessment quizzes to help identify their particular problems. It then provides specific strategies for coping with issues in any of seven different areas of psychological health. The techniques include behaviour-modification exercises, relaxation and visualisation tips, and interpersonal and spiritual tools - all designed to help readers address each aspect of their emotional lives.
Críticas: "In spite of the breadth of evidence that emotional health can affect patient outcomes in heart disease, most cardiologists recognize neither the importance nor the treatable nature of emotional and behavior patterns that lead to worsening cardiac risk factors. This book compiles this information in a readable and practical way. The strength of this work is in the details--it is essentially a road map to emotional health, with specifics such as relaxation and anger management, with step-by-step techniques that can immediately benefit the patient." --Kim Allan Williams, MD, FACC, FCCP, FAHA, professor of medicine and radiology and director of nuclear cardiology at the University of Chicago Pritzker School of Medicine and president of the American Society for Nuclear Cardiology
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Detalles bibliográficos
Título: The Emotional Wellness Way to Cardiac Health...
Editorial: New Harbinger Publications
Año de publicación: 2005
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket