Embodied Wisdom (Paperback)

Moshe Feldenkrais

96 valoraciones de Goodreads

Idioma: inglés

Editorial: North Atlantic Books,U.S., Berkeley, CA, 2010

1556439067 / 9781556439063

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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EUR 35,83

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Descripción del artículo del vendedor

Paperback. Presenting a thorough explanation of the Feldenkrais Method, the leading movement therapy in the U.S., in the words of its founder Moshe Feldenkrais, this book is bound to appeal to somatic therapists, bodyworkers, dance teachers, and other readers wishing to gain insights into this gentle but effective system for greater health.A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movementAn educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons-dancers, musicians, martial artists, gymnasts, and athletes-a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone's overall health on many levels.Using Moshe Feldenkrais's own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives. An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons--dancers, musicians, martial artists, gymnasts, and athletes--as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone's overall health on many levels. Using Moshe Feldenkrais's own words, "Embodied Wisdom" clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind- body connection, martial arts, sleep and consciousness, movement and its effect on the mind. "Embodied Wisdom" gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9781556439063

Título
Embodied Wisdom (Paperback)
Autor
Moshe Feldenkrais
Editorial
North Atlantic Books,U.S., Berkeley, CA
Año de publicación
2010
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1556439067
ISBN 13
9781556439063

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

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ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 33,16EUR 39,43
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029