Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, lifechanging dreams, and blissful rest. World leading lucid dreaming expert Dr. Clare Johnson offers a unique take on sleep as both a biological necessity and a spiritual journey. She reveals little known portals into sleep, from sound vibrations and breathwork to sex and orgasms. You ll receive insomnia tips, midnight balms, and pre-bed meditations to calm your nervous system. Discover what type of sleeper you are with the comprehensive sleep quiz and use it to find the most effective techniques for you. With tips for each of the twelve sleep types and more than sixty practices, this book will help you ignite your spiritual evolution while you slumber. 'The new quintessential read on what it truly means to sleep and how to maximize those sacred hours every night.' Mike Dooley, New York Times bestselling author of Infinite Possibilities.

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Clare R. Johnson, PhD was the first person in the world to write a PhD on lucid dreaming as a creative tool. Past president of the International Association for the Study of Dreams, and a lucid dreamer since the age of three, she is an internationally renowned speaker and teacher. Clare creates lucid dreaming video courses and runs online groups and ocean retreats. She is the author of seven books, including The Art of Lucid Dreaming and The Art of Transforming Nightmares. Visit Clare at www.DeepLucidDreaming.com.

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Established in 1994, we are a large new and used general interest bookstore located in the Uptown area of Minneapolis. Visit our online bookstore, www.magersandquinn.com, where we have over 500,000 new, used, and rare titles.

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Magers and Quinn Booksellers
3038 Hennepin Ave. S., Minneapolis, MN, 55408, U.S.A.

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Condiciones de venta

Purchase will be shipped upon receipt of payment including any additional shipping costs. MN residents add appropriate sales tax. We guarantee the condition of every book as it�s described on the Abebooks web sites. If you�re dissatisfied (Incorrect Item/Not as Described/Damaged) or if the order hasn�t arrived by the latest estimated delivery date, you�re eligible for a refund within 30 days of the estimated delivery date. Please contact us for any other return inquiries, and we�ll respond withi...

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Orders usually ship within 2 business days. Shipping costs are based on books weighing 2.2 lbs or less, or 1 kg. Heavy or oversized books may require additional shipping charges.

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