Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Nolen-Hoeksema, Susan
ISBN 10: 0805082603 ISBN 13: 9780805082609
Editorial: Holt Paperbacks, 2006
Usado
Encuadernación de tapa blanda
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ZBK Books, Carlstadt, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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Descripción
Descripción:
Fast & Free Shipping â Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included. N° de ref. del artículo ZWV.0805082603.G
Sinopsis:
A noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinking
Based on extensive original research, Eating, Drinking, Overthinking is the first book to show women how they can navigate the often painful and destructive worlds of the title.
While it is widely known that women suffer from depression in disproportionately large numbers, what is less well known is the extent to which many women use food and alcohol to regulate their moods. Integrating the insights of her popular first book, Women Who Think Too Much, Yale psychologist Susan Nolen-Hoeksema has written a pathbreaking and highly readable account of the ways in which eating, drinking, and overthinking, can wreak havoc on women's emotional well-being, physical health, relationships, and careers.
As Eating, Drinking, Overthinking reveals, the coping strategies that lead women into the "toxic triangle" can be turned around to guide them out of it. Instead of letting negative thoughts gain the advantage, Nolen-Hoeksema provides exercises to help women manage their thoughts and maintain a balanced perspective.
Acerca del autor:
Susan Nolen-Hoeksema, Ph.D., is a professor of psychology at Yale University. She has been conducting award-winning research on women's mental health for twenty years and has received funding from the National Institutes of Health, the National Science Foundation, and the William T. Grant Foundation. She and her research have been profiled on the Today show and in The New York Times.
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Detalles bibliográficos
Título: Eating, Drinking, Overthinking: The Toxic ...
Editorial: Holt Paperbacks
Año de publicación: 2006
Encuadernación: Encuadernación de tapa blanda
Condición: good
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
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Holt Paperbacks, 2006
ISBN 10: 0805082603
ISBN 13: 9780805082609
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
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Holt Paperbacks, 2006
ISBN 10: 0805082603
ISBN 13: 9780805082609
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
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ISBN 10: 0805082603
ISBN 13: 9780805082609
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
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ISBN 13: 9780805082609
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
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ISBN 13: 9780805082609
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free
Publicado por
Holt Paperbacks, 2006
ISBN 10: 0805082603
ISBN 13: 9780805082609
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Paperback
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free
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Holt Paperbacks, 2006
ISBN 10: 0805082603
ISBN 13: 9780805082609
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free
Publicado por
Holt Paperbacks, 2006
ISBN 10: 0805082603
ISBN 13: 9780805082609
Antiguo o usado
Paperback
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free
Publicado por
Holt Paperbacks, 2006
ISBN 10: 0805082603
ISBN 13: 9780805082609
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Paperback
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Eating, Drinking, Overthinking
Publicado por
Holt Paperbacks, 2006
ISBN 10: 0805082603
ISBN 13: 9780805082609
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