Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
Michelle May
ISBN 10: 1934076244 ISBN 13: 9781934076248
Editorial: Am I Hungry? Publishing, 2013
Usado
Paperback
Librería:
HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 15 de septiembre de 2017
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
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Sinopsis:
Do you deprive yourself, give in to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop fearing food and start eating mindfully and joyfully to create the healthy, energetic, and vibrant life you crave.
Acerca del autor: Author Biography: Michelle May, M.D., a recovered yo-yo dieter and founder of the award-winning Am I Hungry?® Mindful Eating Workshops and Facilitator Training Program, shares deep insights and a compassionate, constructive approach to living a vibrant, healthy life. A Board Certified Family Physician with fourteen years of clinical experience, Dr. May has served as President of the Arizona Academy of Family Physicians and the Chairperson for the Americans in Motion wellness initiative for the 93,000-member American Academy of Family Physicians (AAFP). She is a sought after motivational speaker and has appeared in such media outlets as Dr. Oz, Oprah Radio, Prevention, U.S. News & World Report, Self, USA Weekend, WebMD, and Woman's Day.
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Detalles bibliográficos
Título: Eat What You Love, Love What You Eat: A ...
Editorial: Am I Hungry? Publishing
Año de publicación: 2013
Encuadernación: Paperback
Condición: Very Good