Eat Yourself Slim: The World's Best Method to Lose Weight and Stay Slim. Este artículo no está disponible.
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Idioma: inglés
Editorial: Alpen Editions, 2010
- Tapa dura
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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Vendedor de IberLibro desde 20 de diciembre de 2007
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Tapa dura
Condición: Usado - Bueno
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Descripción del artículo del vendedor
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
N° de ref. del artículo 00088462607
- Título
- Eat Yourself Slim: The World's Best Method to Lose Weight and Stay Slim
- Autor
- Montignac, Michel
- Editorial
- Alpen Editions
- Año de publicación
- 2010
- Estado
- Very Good
- Encuadernación
- Encuadernación de tapa dura
- Idioma
- inglés
- ISBN 10
- 2359340387
- ISBN 13
- 9782359340389
Since launching his first book in 1986, he remains one of the foremost experts on the glycemic index. Over the last years, his nutritional recommendations have not only been scientifically proven but they have also inspired many other diet best selling books.
For years, nutritionists have claimed that the only way to lose weight was to eat less, count calories and cut out fat.
Four decades later, one must admit that low fat diets are a total failure. While energy consumption has decreased, obesity has multiplied by 400%.
Inspired by Atkins, opinion leaders declared carbohydrates the real evil. These leaders then switched from one extreme to another recommending low carb diets. However, aside from a temporary weight loss, people subsequently suffered from cardiovascular problems by eating too much fat.
This is why the Montignac Method is the only perfectly balanced diet. It suggests the right carbs and the right fats:
Carbohydrates are chosen according to their GI (glycemic index). The lower the GI the most significant the weight loss!
Fats are chosen on the cardio criteria knowing that some fats lower risks and even help weight loss.
For years, nutritionists have claimed that the only way to lose weight was to eat less, count calories and cut out fat.
Four decades later, one must admit that low fat diets are a total failure. While energy consumption has decreased, obesity has multiplied by 400%.
Inspired by Atkins, opinion leaders declared carbohydrates the real evil. These leaders then switched from one extreme to another recommending low carb diets. However, aside from a temporary weight loss, people subsequently suffered from cardiovascular problems by eating too much fat.
This is why the Montignac Method is the only perfectly balanced diet. It suggests the right carbs and the right fats:
Carbohydrates are chosen according to their GI (glycemic index). The lower the GI the most significant the weight loss!
Fats are chosen on the cardio criteria knowing that some fats lower risks and even help weight loss.
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
Since launching his first book in 1986, he remains one of the foremost experts on the glycemic index. Over the last years, his nutritional recommendations have not only been scientifically proven but they have also inspired many other diet best selling books.
For years, nutritionists have claimed that the only way to lose weight was to eat less, count calories and cut out fat.
Four decades later, one must admit that low fat diets are a total failure. While energy consumption has decreased, obesity has multiplied by 400%.
Inspired by Atkins, opinion leaders declared carbohydrates the real evil. These leaders then switched from one extreme to another recommending low carb diets. However, aside from a temporary weight loss, people subsequently suffered from cardiovascular problems by eating too much fat.
This is why the Montignac Method is the only perfectly balanced diet. It suggests the right carbs and the right fats:
Carbohydrates are chosen according to their GI (glycemic index). The lower the GI the most significant the weight loss!
Fats are chosen on the cardio criteria knowing that some fats lower risks and even help weight loss.
For years, nutritionists have claimed that the only way to lose weight was to eat less, count calories and cut out fat.
Four decades later, one must admit that low fat diets are a total failure. While energy consumption has decreased, obesity has multiplied by 400%.
Inspired by Atkins, opinion leaders declared carbohydrates the real evil. These leaders then switched from one extreme to another recommending low carb diets. However, aside from a temporary weight loss, people subsequently suffered from cardiovascular problems by eating too much fat.
This is why the Montignac Method is the only perfectly balanced diet. It suggests the right carbs and the right fats:
Carbohydrates are chosen according to their GI (glycemic index). The lower the GI the most significant the weight loss!
Fats are chosen on the cardio criteria knowing that some fats lower risks and even help weight loss.
“Acerca de” puede pertenecer a otra edición de este título.