How To Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book. Este artículo no está disponible.
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Idioma: inglés
Editorial: Harvest, 2020
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Librería: Reliant Bookstore, El Dorado, KS, Estados Unidos de AmericaReliant Bookstore
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This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
N° de ref. del artículo RDV.035812882X.G
- Título
- How To Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book
- Autor
- Bittman, Mark; Katz, David
- Editorial
- Harvest
- Año de publicación
- 2020
- Estado
- good
- Encuadernación
- Encuadernación de tapa dura
- Idioma
- inglés
- ISBN 10
- 035812882X
- ISBN 13
- 9780358128823
Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need
What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street—one of New York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren’t these just “carbs”? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.
What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street—one of New York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren’t these just “carbs”? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.
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Acerca del autor
MARK BITTMAN is the author of more than twenty acclaimed books, including the How to Cook Everything series. He wrote for the New York Times for more than two decades, and became the country’s first food-focused Op-Ed columnist for a major news publication. He has hosted two television series and been featured in two others, including the Emmy-winning Years of Living Dangerously. Mr. Bittman is currently the Special Advisor on Food Policy at Columbia’s Mailman School of Public Health, and the editor-in-chief of Heated.
DAVID L. KATZ, MD is the founding director of Yale University’s Yale-Griffin Prevention Research Center and Founder/President of the True Health Initiative. He is a globally recognized expert on nutrition, weight management, and the prevention of chronic disease and has written for major media outlets including the Huffington Post, Forbes, and U.S. News & World Report.
DAVID L. KATZ, MD is the founding director of Yale University’s Yale-Griffin Prevention Research Center and Founder/President of the True Health Initiative. He is a globally recognized expert on nutrition, weight management, and the prevention of chronic disease and has written for major media outlets including the Huffington Post, Forbes, and U.S. News & World Report.
MARK BITTMAN is the author of more than twenty acclaimed books, including the How to Cook Everything series. He wrote for the New York Times for more than two decades, and became the country's first food-focused Op-Ed columnist for a major news publication. He has hosted two television series and been featured in two others, including the Emmy-winning Years of Living Dangerously. Mr. Bittman is currently the Special Advisor on Food Policy at Columbia's Mailman School of Public Health, and the editor-in-chief of Heated.
DAVID L. KATZ, MD is the founding director of Yale University's Yale-Griffin Prevention Research Center and Founder/President of the True Health Initiative. He is a globally recognized expert on nutrition, weight management, and the prevention of chronic disease and has written for major media outlets including the Huffington Post, Forbes, and U.S. News & World Report.
DAVID L. KATZ, MD is the founding director of Yale University's Yale-Griffin Prevention Research Center and Founder/President of the True Health Initiative. He is a globally recognized expert on nutrition, weight management, and the prevention of chronic disease and has written for major media outlets including the Huffington Post, Forbes, and U.S. News & World Report.
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