Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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ISBN 10: 0316387827 ISBN 13: 9780316387828
Editorial: - -, 2016
Usado
Hardcover
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Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
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Descripción
Descripción:
This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de ref. del artículo 6545-9780316387828
Sinopsis:
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
Acerca del autor:
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
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Detalles bibliográficos
Título: Eat Fat, Get Thin: Why the Fat We Eat Is the...
Editorial: - -
Año de publicación: 2016
Encuadernación: Hardcover
Condición: Very Good
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)
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Little, Brown Spark, 2016
ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Hyman Library, 5)
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ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)
Publicado por
Little, Brown Spark, 2016
ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)
Publicado por
Little, Brown Spark, 2016
ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Little Brown and Company, 2016
ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Little Brown and Company, 2016
ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Little Brown and Company, 2016
ISBN 10: 0316387827
ISBN 13: 9780316387828
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Hardcover. Condición: Good. No Jacket. Former library book; Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0316387827I3N11
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)
Publicado por
Little, Brown Spark, 2016
ISBN 10: 0316387827
ISBN 13: 9780316387828
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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ISBN 10: 0316387827
ISBN 13: 9780316387828
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