Dynamics of Stillness: Develop Your Senses and Reconnect with Nature Through 31 Meditative Practices
Wright, Ian
ISBN 10: 1859064477 ISBN 13: 9781859064474
Editorial: Eddison Books, 2020
Usado
Hardcover
Librería:
ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 24 de marzo de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1859064477I2N00
Sinopsis:
Stop and be still. This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines - including those from Buddhism,Taoism and Aboriginal traditions - with modern science and fluid dynamics to help readers quieten their minds to self-heal. Through mindfulness and meditation techniques, he guides readers towards a calm, nonreactive `state of neutrality', while at the same time allowing them to establish a very deep connection between their senses and the world.
Acerca del autor: A practicing osteopath, teacher and lecturer in Ireland and the founder of the Daisy Clinic Trust, Ian Wright has been practising osteopathy and pediatrics for more than 25 years including in Ireland and the UK. He runs Dynamics of Stillness courses for people from all walks of life and publishes a weekly podcast about health and well-being. BSc(Ost), FSCCO (cranial osteopathy), MOCI (disability specialist).
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Detalles bibliográficos
Título: Dynamics of Stillness: Develop Your Senses ...
Editorial: Eddison Books
Año de publicación: 2020
Encuadernación: Hardcover
Ilustrador: Ray, Elena
Condición: As New
Condición de la sobrecubierta: No Jacket