Doing a 180 at 60. Este artículo no está disponible.
Idioma: inglés
Editorial: Red Engine Press, 2016
- Tapa blanda
- Nuevo
Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Vendedor de IberLibro desde 11 de junio de 2025
Condición: Nuevo
EUR 19,61
N° de ref. del artículo LU-9781943267217
- Título
- Doing a 180 at 60
- Autor
- John R Takacs
- Editorial
- Red Engine Press
- Año de publicación
- 2016
- Estado
- New
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1943267219
- ISBN 13
- 9781943267217
- Peso del artículo
- 145 gramos
- Dimensiones
- 12.7 x 0.89 x 17.78 cm
How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?
John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to:
- Change your diet and change your life
- Start moving and exercising more
- Go back to doing the things you love
You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?
John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to:
- Change your diet and change your life
- Start moving and exercising more
- Go back to doing the things you love
You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.
“Acerca de” puede pertenecer a otra edición de este título.