The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

Rania Batayneh

124 valoraciones de Goodreads

Idioma: inglés

Editorial: Rodale Press Inc., 2013

1623360323 / 9781623360320

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 20 de diciembre de 2007

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Descripción del artículo del vendedor

The easiest, most effective weight loss plan--ever The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she's used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and your weight down. The best part? No food is off limits--not even chocolate, pizza, burgers, or fries. With dozens of perfectly balanced meal ideas and 75 easy, tasty recipes, The One One One Diet isn't a drop-pounds-fast fad. It's a strategy you can use to eat healthfully and stay slim for life. Praise for The One One One Diet A customized approach for individuals who want to start up or maintain healthy eating habits and achieve weight loss without deprivation. --Kristin Kirkpatrick, MS, RD, LD A simple, straightforward, easy to follow plan to help anyone get on the right track to eating well --Keri Glassman, MS, RD, CDN, author of The New You and Improved Diet.…

N° de ref. del artículo 00109554514

Título
The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
Autor
Rania Batayneh
Editorial
Rodale Press Inc.
Año de publicación
2013
Estado
Fair
Encuadernación
Hardback
Idioma
inglés
ISBN 10
1623360323
ISBN 13
9781623360320

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,66
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538