The Diet Myth: The Real Science Behind What We Eat
Spector, Tim
ISBN 10: 029760919X ISBN 13: 9780297609193
Editorial: W&N (14 May 2015), 1600
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Descripción
Descripción:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de ref. del artículo 00095863282
Sinopsis:
'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
Acerca del autor:
Tim Spector is Professor of Genetic Epidemiology at King's College London and Hon Consultant Physician at Guy's and St Thomas' Hospital. He has won several academic awards and published over 700 academic papers, a large proportion of which relate to nutrition and the causes of obesity. Since 2011 he has lead the largest microbiome project in the UK, using genetic sequencing to study the bacteria in the guts of 5,000 twins. He is the lead investigator for British Gut, the UK's largest open-source science project to understand the microbial diversity of the human gut. He is the author of THE DIET MYTH.
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Título: The Diet Myth: The Real Science Behind What ...
Editorial: W&N (14 May 2015)
Año de publicación: 1600
Encuadernación: Encuadernación de tapa blanda
Condición: Very Good
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The Diet Myth: The Real Science Behind What We Eat
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Weidenfeld & Nicolson, 1600
ISBN 10: 029760919X
ISBN 13: 9780297609193
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The Diet Myth: The Real Science Behind What We Eat
Publicado por
Weidenfeld & Nicolson, 1600
ISBN 10: 029760919X
ISBN 13: 9780297609193
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs6197804992
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The Diet Myth: The Real Science Behind What We Eat
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Orion Publishing Co, United Kingdom, London, 2015
ISBN 10: 029760919X
ISBN 13: 9780297609193
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Paperback. Condición: Very Good. 'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006648646
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ISBN 13: 9780297609193
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Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 1774087
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The Diet Myth : The Science Behind What We Eat
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ISBN 10: 029760919X
ISBN 13: 9780297609193
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The Diet Myth : The Science Behind What We Eat
Publicado por
Orion Publishing Group, Limited, 2015
ISBN 10: 029760919X
ISBN 13: 9780297609193
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 11841524-6
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