Depression Relief Journal

Idioma: inglés

Editorial: Callisto Media Inc., 2022

1638781575 / 9781638781578

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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Condición: Usado - Bueno

EUR 3,63

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Descripción del artículo del vendedor

Break through depression with creative mindfulness activities Mindfulness is a powerful tool for disrupting the negative thought patterns that come with depression-and being creative is the perfect way to bring it into your daily life. This collection of mindfulness-based prompts and exercises shows you how creativity empowers you in the moment, while also helping you make real changes to the way you look at your depression and yourself. What sets this depression workbook apart: Understanding depression-Learn more about what depression is, how it manifests, and how both mindfulness and creative undertakings can help you better manage your feelings. Freedom of expression-Discover a wide variety of creative prompts that are sure to inspire, from drawing the shape of your discomfort to writing your own recipe for happiness. Thoughtful practice-Short and simple mindfulness exercises in this depression workbook provide you with the tools you need to focus on the moment and disrupt negative thought patterns. Explore the power of creative mindfulness with this standout among books on depression.…

N° de ref. del artículo 00106208998

Título
Depression Relief Journal
Autor
Maggie C Vaughan Lmft
Editorial
Callisto Media Inc.
Año de publicación
2022
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1638781575
ISBN 13
9781638781578

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,78
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Descripción de la tienda

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538