The Deck of Yoga (Cards)

Idioma: inglés

Editorial: Random House USA Inc, New York, 2024

0593580095 / 9780593580097

Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Descripción del artículo del vendedor

Cards. Mountain Pose: for strengthening your lower body and vertical alignment Tree Pose: for opening the inner and outer hips and strengthening the spine Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs. The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin. Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopras Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. Youll find a variety of postures to benefit your overall wellness, including: Mountain Pose: for strengthening your lower body and vertical alignment Tree Pose: for opening the inner and outer hips and strengthening the spine Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs. The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopras Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. Youll find a variety of postures to benefit your overall wellness, including: Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9780593580097

Título
The Deck of Yoga (Cards)
Autor
Deepak Chopra
Editorial
Random House USA Inc, New York
Año de publicación
2024
Estado
new
Encuadernación
Cards
Idioma
inglés
ISBN 10
0593580095
ISBN 13
9780593580097

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,18EUR 44,18
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