Dear AI, I'm ADHDrowning
Idioma: inglés
Editorial: Hannah Smart, 2025
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de AbeBooks desde 5 de agosto de 2024
Condición: Nuevo
EUR 19,95
Cantidad disponible: 5 disponibles
Añadir al carritoDescripción del artículo del vendedor
Dear AI, I'm ADHDrowning | Hannah Smart | Taschenbuch | Englisch | 2025 | Hannah Smart | EAN 9781068516375 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 133793777
- Título
- Dear AI, I'm ADHDrowning
- Autor
- Hannah Smart
- Editorial
- Hannah Smart
- Año de publicación
- 2025
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 10
- 1068516372
- ISBN 13
- 9781068516375
- Peso del artículo
- 126 gramos
- Dimensiones
- 216 x 140 x 5 mm
- Catálogos de vendedores
- Bücher
This book isn’t here to “fix” your ADHD. It’s here to help you cope, function, and breathe.
If you’re tired of trying productivity hacks that work for two days (and then crash), or if your emotions take over faster than your brain can keep up, this is your permission slip to get support, without needing another app or accountability buddy. You’ll learn how to use AI as a tool for:
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Managing executive dysfunction and task paralysis.
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Talking through emotional meltdowns and identifying needs.
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Creating ADHD-friendly daily routines you’ll actually stick with.
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Reclaiming your time, focus, and energy, even on bad days.
This practical, neurodivergent-friendly guide shows you how to use ChatGPT (and other AI tools) as a personal assistant for your ADHD brain. From building routines to emotional regulation, you'll learn how to get real support without judgment, pressure, or impossible expectations.
Executive Function Support
Lost in a mess of tabs and forgotten to-do lists? Learn how to use ChatGPT like your own executive function assistant — one who remembers, prompts, and plans with you, not for you.
Time Management
Sick of ADHD time blindness making you late or stuck? This book gives you ready-to-use prompts to help you build adaptive systems with AI, and when they stop working, you can build new ones.Routines That Flex
Rigid schedules fall apart. AI helps you co-create routines that match your energy, shift with your needs, and still keep you grounded.
Overwhelm + Crisis Mode
Melting down or too frozen to start? Talk it through with your AI companion. Use crisis-mode prompts to self-regulate, plan a reset, or just get a compassionate nudge in the right direction.
Emotional Support
From racing thoughts to rejection sensitivity, learn how to train AI to respond gently, help you name your feelings, and talk you through emotional spirals.
Everyday ADHD Life
Use AI to manage errands, break down big tasks, meal plan, budget, and handle the life admin you keep putting off. No nagging, no shame; just practical help.
Plus:
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A quickstart guide to using free AI tools
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Tips on data safety and privacy
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A reality check on AI’s limits and ethics
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A walkthrough on how to ask better questions
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Scripts and prompts you can copy and adapt anytime
Whether you’re completely new to AI or just want better support for your neurodivergent brain, Dear AI, I’m ADHDrowning will help you get unstuck, stay supported, and finally build systems that actually work, because they’re built for you!
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preigu
Osnabrück, Alemania
Vendedor de AbeBooks desde 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
| Artículo | De 60 a 60 días hábiles | De 60 a 60 días hábiles |
|---|---|---|
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Instructions for revocation
Revocation right
You have the right to revoke this contract within 14 days without specifying any reasons.
The revocation period is 14 days with effect from the day,
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Specimen - revocation form
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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I/we () herewith revoke the contract concluded by me/ us () regarding the purchase of the following products ()/
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Ordered on ()/ received on ()
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